Are you tired of drinking the same old smoothie every day? Are you looking for something new and delicious with plenty of protein and inflammation reducing properties?
Golden Milk Protein Smoothie is for you.
This smoothie is perfect after a workout, hike or a simply stressful day.
It is 100% plant-based, vegan, gluten-free, dairy-free, low in sugar, high in protein, creamy, smooth and delicious.
The bananas add potassium to enhance your muscle strength, metabolism, electrolytic functions, water balance and nervous system. The coconut oil can reduce inflammation and risk of infections and illness in your body. Using either of the plant milks, it can protect your heart and balance your blood sugar. Almond milk can also protect your bones, whereas coconut milk can prevent fatigue and help build muscles.
Organifi Complete Protein adds 20 grams of protein to this recipe, thanks to plant-based protein sources, like pumpkin seed, quinoa and pea protein. It also nourishes your body with lots of vitamins, minerals and digestive enzymes. It can satisfy your hunger while indulging your taste buds, help your weight loss goals, support your immune system and improve your digestive health.
Organifi Gold is the best part of this recipe, providing warming, inflammation reducing and immune-boosting superfoods that make it particularly perfect for this winter. It is filled with turmeric, ginger, black pepper, cinnamon, Reishi, turkey tail, lemon balm, coconut milk, acacia fiber, monk fruit and vanilla.
Organifi Gold can ease the pain in your body, reduce inflammation, help you sleep, relax your muscles, aid your digestion, boost your immune system, improve your brain power and lower your blood sugar. Organifi Gold is a perfect addition to smoothies like this Golden Milk Protein Smoothie, but you can also just add it to hot water for a warming drink.
Try this Golden Milk Protein Smoothie after your workout today. You won’t regret it.
Makes: approx. 12 oz.
Instructions: Blend all ingredients together in a blender and serve immediately.
Today’s challenge is: move your body for at least 20 - 30 minutes. Pick any workout you love. Then refuel with this Golden Milk Protein Smoothie.
Our promise: you will feel energized, satisfied and happy. Share your experiences and pictures of your golden milk protein mustaches with us. As always, we would love to hear from you and support you on your health journey.
And remember, we're in this together.
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
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