You're Never Going To Believe This

You're Never Going To Believe This

This will shock you!

I just saw Drew Canole walking out of a fast food joint with a greasy burger and fries. The advocate of health is eating junk food. He doesn’t even know I am writing this post, but I can’t just sit here and hide the truth. It just feels so wrong… to pull this prank on you!

Gotcha. April Fool’s.

Of course I didn’t see Drew gorging on junk food (I can’t even imagine that). He is way too dedicated to help you achieve health and happiness through example, inspiration, practical tips and actionable steps. I hope you had a good laugh though, after all, it’s April Fool’s Day and laughter is awesome for your health and well-being.

The celebration of April Fool’s Day dates back to 1392 with the Canterbury Tales. Clearly, the day of laughter has a long history and has exploded in our modern times with tweets, blogs and social media posts filling up the internet. Don’t take any jokes seriously today, but laugh along with everyone else.

Laughter does magic to your health. It is stronger than Prozac and works instantly to uplift your mood. By reducing stress, laughing can also reduce inflammation and pain in your body. A good laugh fills your body with more oxygen and helps to reduce your blood pressure.

A good laugh can:

  • Fill your body with more oxygen, increasing vascular blood flow
  • Lower your blood pressure
  • Reduce stress hormones, like cortisol and adrenaline
  • Give a good workout to some of your muscles, including your facial, respiratory, abdominal, leg and back muscles without going to the gym
  • Improve your alertness
  • Improve your creativity
  • Improve your memory and learning
  • Defend your body against respiratory infections and colds
  • Increase your body’s response to disease and tumor-killing cells
  • Improve your mood
  • Connect you with people

Clearly, a good laugh is powerful for a healthy mind, body and soul.

You know what else is awesome and, in fact, essential for health and happiness? Nourishment for your body. This is no joke: food is medicine!

A mostly plant-based, whole foods diet rich in organic greens, vegetables, fruits, nuts, seeds, legumes, beans, pseudo grains, whole grains and if you want, a limited amount of organic, free-range animal products. There are of course some supplements that can help your healing journey as well:

  • Our Organifi Green Juice powder is filled with the best quality superfoods, including spirulina, chlorella, mint, matcha tea, coconut water, ashwagandha and more to fill you with energy, aid your weight loss goals and create overall health.
  • Our Organifi Ultimate Protein powder provides you with the necessary plant-based protein to help your body to build muscle and recover after a workout and give you a boost of necessary vitamins for extra health benefits.
  • Our Organifi Daily Turmeric supplements help your body to reduce inflammation and to fight infection and illness caused by bacteria, fungus or viruses.
  • Our Organifi Biotic Balance Probiotics help to create a healthy gut flora and to fight unhealthy bugs in your belly for gut health and overall health benefits.

A good diet with a boost of some powerful supplements can make you a superhero to fight and protect yourself against any disease and to create health. It’s not a joke either - it’s your life, so protect it.

What makes you laugh the most? What is the funniest April Fool’s joke that you’ve ever experienced? Share in the comments below. Let’s laugh together.

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