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7 Reasons You Need Rosehip this Winter

7 Reasons You Need Rosehip this Winter

What is rosehip good for in winter? Only more hydration, supple skin, and a healthy glow. Find out why and how to get rosehip in your diet.

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What is astaxanthin and what are its benefits?

What is astaxanthin and what are its benefits?

Astaxanthin benefits the immune system, brain, heart, and even joints. Find out how this natural supplement could help you.

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10 Reasons to Sub a Green Juice in for that Diet Soda

10 Reasons to Sub a Green Juice in for that Diet Soda

Diet soda may be linked to multiple health issues. A low sugar green juice or green juice powder could be the best way to kick the soda habit and achieve your goals.

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7 Superfoods that will Get You Through the Flu Season

7 Superfoods that will Get You Through the Flu Season

7 superfoods backed by research that help boost your immune system and fight the flu. Try them in our easy superfood juice and meals.

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Chocolate Delight Smoothie You Can Enjoy Anytime

Chocolate Delight Smoothie You Can Enjoy Anytime

A healthy chocolate smoothie recipe that sneaks in one serving of green vegetables but tastes like a milkshake. Relax and rejoice with this cocoa treat!

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The Top 7 Benefits of Mesquite Powder

The Top 7 Benefits of Mesquite Powder

The health benefits of mesquite powder could turn it into your new favorite sugar alternative. It could support weight loss, lower blood sugar, improve gut health, and more.

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Last Minute Healthy Halloween Treats

Last Minute Healthy Halloween Treats

20 Healthy Halloween treats that you can do in five-minutes-or-less, so you can look like a pro, feed your kids well, and not break a sweat.

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20 Tips for Boosting your Immune System before Winter

20 Tips for Boosting your Immune System before Winter

Winter is coming and so are the germs. Help your body build up its defenses against the flu, sore throat, and other common winter illnesses with these easy tips.

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Is turmeric good for the skin?

Is turmeric good for the skin?

Learn why turmeric is good for skin, how to add it to your daily self-care routine with easy DIY recipes and the science behind it.

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Chocolate on a Diet? A Healthy Brownie Recipe to Enjoy

Chocolate on a Diet? A Healthy Brownie Recipe to Enjoy

Enjoy chocolate on a diet with this healthy brownie recipe and learn how to make chocolate your ally instead of the enemy with our science-backed tips.

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Taletell Signs your Joints Might Need Some Loving

Taletell Signs your Joints Might Need Some Loving

Identify the symptoms of joint pain, poor lubrication, popping, and cracking while learning to prevent further damage naturally. From stretching to using turmeric for joint pain.

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20 (Delicious) Fall & Winter Vegetables to Start Eating Right Now

20 (Delicious) Fall & Winter Vegetables to Start Eating Right Now

Support your immune system with these local and seasonal winter vegetables - perfect for the colder months ahead.

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The Peanut Butter Cups That Will Put Your No Candy Diet To Shame

The Peanut Butter Cups That Will Put Your No Candy Diet To Shame

Try this healthy candy alternative to curb sugar cravings and stay on track with your health goals. Wholesome peanut butter cups for all!

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What is Pine Bark Extract? Benefits, Uses and More

What is Pine Bark Extract? Benefits, Uses and More

Pine bark extract benefits explained! Learn the many names of this superfood, what it’s good for, and how to get it in your diet to support heart, joint, and brain health.

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Chocolate Banana (Protein) Muffins For Any Occasion

Chocolate Banana (Protein) Muffins For Any Occasion

Drop the guilty in pleasure with our healthy hot chocolate recipes! Starring our vegan complete protein in chocolate, these high protein muffins are to die for.

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The Best and Worst Nutrients for Your Joints

The Best and Worst Nutrients for Your Joints

Get natural joint pain relief with food and supplements! These nutrients will lubricate your joints naturally so you can say goodbye to knee pain for good.

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Crush Cravings with these Cocoa Superfood Balls

Crush Cravings with these Cocoa Superfood Balls

The holidays are all about chocolate and dessert... and gaining weight.

I bet you didn’t like that last part. What if I told you that you can eat your dessert without gaining weight and ruining your health during the holidays? It’s possible if you choose Superfood Cacao Bliss Balls.

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An Easy Golden Milk Latte Recipe (Espresso Optional)

An Easy Golden Milk Latte Recipe (Espresso Optional)

An easy golden milk latte recipe you can whip up in under five minutes, to get all the health benefits of turmeric in one tasty morning treat.

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How to Increase Your Body's Turmeric Absorption

How to Increase Your Body's Turmeric Absorption

Turmeric absorption depends on how you consume it; on its own, turmeric is quickly eliminated. Learn four effective ways to absorb the full benefits of turmeric.

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Is it Possible to Get Vegan Collagen? Facts, Info and Tips

Is it Possible to Get Vegan Collagen? Facts, Info and Tips

Is collagen vegan? Can it be? We answer all your collagen questions and tell you exactly how to get it on a vegan, vegetarian, or plant-based diet.

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16 Foods to Stock your Pantry with this Fall to Reach your Weight Loss Goals

16 Foods to Stock your Pantry with this Fall to Reach your Weight Loss Goals

What do green juice powder, parsnips, and squash have in common? They’re all fall staples to lose weight. Use our handy guide to go shopping and beat the sweater weather.

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A Beginner's Guide to Adaptogens

A Beginner's Guide to Adaptogens

What are adaptogens, how they help you manage stress, and how to get them in your diet? This beginner guide to adaptogens will support your body, mind, and soul.

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What is Oxidative Stress?

What is Oxidative Stress?

Stop asking yourself, "what is oxidative stress?" every time you read an anti-aging and wellness article! We answer your questions and help you prevent it naturally.

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Foods that Cause Joint Inflammation

Foods that Cause Joint Inflammation

Avoid or reduce knee pain following a diet that’s low on foods that cause inflammation in joints, so you can jump around longer - without taking a trip to the doctor’s office.

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