Summer is coming and you want a flat belly. Everybody does.
Don’t do it for vanity though. You are already complete and whole. You are loved and beautiful just the way you are. Remember that! But also remember that slimming down can improve your health.
Fat accumulating around your waist can be a sign of overeating, too much sugar, high stress and unbalanced hormones. Belly fat, in particular, can put you at risk of inflammation and disease.
An unhealthy diet also leads to digestive troubles, including bloating and gas. A bloated belly is not flat even on a slim person. Bloating, gas and indigestion are also not signs of health. Quite the opposite, actually.
If you want to slim down for your health, this 14-day challenge is for you!
GET YOUR HEALTH ON TRACK WITH THIS 14-DAY CHALLENGE
During The Next 14 Days: What To Do After The Challenge
Focus on creating more calm in your life. Sleep plenty. Avoid stress. Meditate. Do yoga. Journal. Spend time in nature.
Eat 3 cups of greens a day. Eat plenty of vegetables, fruits, nuts and seeds. Avoid processed foods.
Consider a quality detoxing green juice – ridding your body of toxins helps release trapped fat cells. Your body then burns that fat for natural energy.
Take a daily probiotic for digestive health. Eat probiotic-rich foods, such as kefir, kimchi, sauerkraut and kombucha.
Introduce adaptogens into your diet, such as ashwagandha – which has been shown to lower cortisol; the fat gain hormone.
Drink a glass of this Belly Shrinking Elixir every morning and night.
Why Is This Belly Shrinking Elixir So Good?
Raw honey is one of nature’s purest and most valuable foods. It contains over 5,000 live enzymes, 27 minerals, 22 amino acids and has antimicrobial, antibacterial and antioxidant properties. It is great for your immune system, cholesterol levels and energy.
Apple cider vinegar is the mother of all natural remedies. It is a potent antiviral, antifungal and digestive supporter. It can lower your blood sugar, boost your metabolism, burn fat and suppress appetite.
Grapefruit is one of the most powerful citrus fruits out there. It is full of vitamins and minerals. It can also curb your cravings and stabilize your blood sugar levels.
Belly Shrinking Elixir Recipe
1 tbsp raw honey
1 cup grapefruit juice
2 tbsp apple cider vinegar
Instructions: Mix all ingredients together. Drink a glass every morning and evening for 14 days.
Continue eating a whole food, mostly plant-based diet. Greens, veggies, fruits, nuts, seeds, whole grains, beans and legumes are your friends. Add Organifi superfood juices to your diet to continue to cleanse your system, boost your metabolism, support your digestion, aid your immune system and protect your brain power.
Daily detoxing is a huge help in slimming down. Organifi Green Juice combines the craving-crushing powers of superfoods like spirulina and chlorella with the adaptogenic powers of ashwagandha and so much more – all in an easy to mix, deliciously refreshing detoxing juice.
Click below to learn how you can take full advantage of complete nutrition and daily detoxing today with Organifi Green Juice
Organifi Green Juice
It started with Organifi’s Classic Green Juice. This unique blend of 11 superfood ingredients focuses on honing your body’s ability to detoxify from environmental hazards, heavy metals, and poor nutrition. It contains a rare herb called ashwagandha, which has the amazing effect of lowering your cortisol levels by over 25%.8 With less stress, your body stores less fat. That fat doesn’t stick around –
it gets burned for extra energy!
Drew’s original Green Juice developed a stellar reputation fast. People from all walks of life love the way it makes them feel... and the flavor gets 5 star reviews! With a lemony zest and a hint of mint, this green juice is the farthest thing from most others on the market (which reviews say taste similar to grass and hedge clippings).
The success of Organifi Green Juice led Drew to wonder... what other superfood combinations could have the same kind of impact on the health of men and women everywhere? ?
Try this 14-day challenge and report back with your results. We would love to hear from you!
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.