4 Simple Ways to Properly Hydrate for Healthy Skin

4 Simple Ways to Properly Hydrate for Healthy Skin

Our skin is a representation of what is going on inside of our body. When our body is dehydrated, our skin tells us, through acne, eczema, flaky skin, dandruff, and other other unwanted symptoms.

It’s time to love the skin you’re in - not only this Summer, but all year round - by creating a skin-care ritual with non-toxic products, reducing stressful triggers, and staying as hydrated as possible.

Hydrated Skin is Healthy Skin

 

Staying hydrated improves your skin’s elasticity, balances oil production, and stimulates your lymphatic system to reduce puffiness and remove toxins.

There are many ways to increase your skin’s hydration. Here are a few recommendations from Organifi’s health coaches:

  1. Drink 16oz of water first thing in the morning. Studies have shown that the human body loses about one to one-and-a-half pounds of water while sleeping, so sipping water right when you wake up (yes, before your Green Juice and morning cup of joe) can drastically improve your skin’s hydration.
  2. Add Himalayan salt and freshly squeezed lemon to your water. Research shows that adding Himalayan salt and lemon to water can help in balancing the pH levels in the body, flushing out toxins, and creating sustainable energy.
  3. Take hydrating supplements. The concentrated aloe vera and tremella mushroom in Organifi Glow are specifically designed to support hydration and promote healthier skin.
  4. Eat a balanced diet. Adding in more antioxidant-rich foods like berries, kale and other leafy greens, and even dark chocolate, can support the body’s absorption of water and increase hydration.

Skin Health Starts from Within

Our goal at Organifi is to help you nourish your skin from the inside, so you won’t need as many topical products.

That’s why we created Organifi Glow. This refreshing blend supports your body’s innate collagen production and promotes brighter, radiant skin. Boost hydration and nourish your skin with 13 clinically-studied superfoods, all in one delicious raspberry-lemonade blend.

 

How are you staying hydrated this Summer? Check out our new and improved formulation of Organifi Glow for a simple step to glowing skin.

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