Collagen supports skin elasticity, moisture, firmness and visible reduction of sunspots on face and body. Learn more about the fascinating benefits of collagen for skin.
High cortisol levels are not only related to even more stress, but also to high blood pressure, fat, and heart disease. These are ten easy and natural ways to lower cortisol.
When it comes to your hormones and weight loss, it's important to know the key players and how to address each one with nutrition and other natural solutions.
Could a hormone imbalance be derailing your weight loss goals? We explore what role estrogen plays in your wellness journey and how to make sure nothing stands in your way
Reduce fine lines, wrinkles, and scars while you boost your immune system with rosehip oil to GLOW from the inside out. This and all the other things rose hip is good for, that you didn’t know about.
Less than 3% of Americans live healthy lifestyles because they’re "too busy." Here’s how you can change that statistic and balance a busy schedule with your health.
Avoid unwanted belly bloat with our simple tips for adding healthy green smoothies to your diet - without adding pounds to your waist.
This sweet and creamy milkshake is loaded with healthy fats, vitamins and minerals to switch your brain on and fuel it throughout the day!
Learn how to glow through your 20s, 30s, 40s, 50s and beyond with these tips for supporting your body's hormonal changes throughout the years.
Do you know how to stop pesky hair breakage? Feed and moisturize your beloved strands from the inside out and watch your hair transform into its shiniest and strongest version yet.
Level up that iced green tea latte with a DIY version that packs a punch. Ashwagandha, matcha green tea, and mint are just some of the superfood stars in this recipe.
Everyone seems to be talking about collagen these days and that's a good thing! Here's what it is, why you need it and how to help your body make more of it naturally.
Graceful aging looks good on everyone. Here are our simple, healthful tips for a men's skincare routine that's quick and effective.
Get ready to G.L.O.W. this summer from the inside out with these power tips and tricks for radiant skin, voluminous hair, and strong nails.
Do you have a diet that promotes gut health (and great skin?). You've read about the mind + body connection. Now let's see how what you eat impacts your skin.
Organifi superfoods aim to make a positive impact for you and the world. Now, with our sugarcane "eco-canisters" we are making another move toward providing sustainable, healthful nutrition.
Kill that belly bloat, feel energized, and kick-start your health and fitness journey with this two-week summer slim down challenge that makes sugar detox, healthy eating, and exercising easy and straight-forward. See results in just 14 days!
If you’re looking to reduce your carbon footprint there are many simple ways you can help save the Earth without losing your head. Use these eco-friendly tips to lower your CO2!
Having healthy nails is about more than a fresh manicure. Your hands can actually reveal what's going on in your body.
Burning calories in the bathtub? It's possible! Learn about the benefits of hydrotherapy and why you should DIY your own spa treatment tonight.
Your dermatologist, friends and coworkers may be steering you in the wrong direction. Break some myths and learn the truth to create a timeless skin care routine and a vibrant, healthy glow from the inside out.
Fitness drinks have a tendency to have a lot of hidden sugar, turning them into addictive weight-gain traps. Learn how to tell if your sports drink is really healthy.
Everything you need to know to leverage the health benefits of reishi mushrooms, why it's a staple in Chinese medicine, how to prepare them fresh or dried, research-backed dosage and more.
Is a green juice cleanse affordable? Find out the most cost-effective juice cleanse option with this clean juice cleanse price comparison, pros, cons, and alternatives.