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Taletell Signs your Joints Might Need Some Loving

Taletell Signs your Joints Might Need Some Loving

Identify the symptoms of joint pain, poor lubrication, popping, and cracking while learning to prevent further damage naturally. From stretching to using turmeric for joint pain.

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20 (Delicious) Fall & Winter Vegetables to Start Eating Right Now

20 (Delicious) Fall & Winter Vegetables to Start Eating Right Now

Support your immune system with these local and seasonal winter vegetables - perfect for the colder months ahead.

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The Peanut Butter Cups That Will Put Your No Candy Diet To Shame

The Peanut Butter Cups That Will Put Your No Candy Diet To Shame

Try this healthy candy alternative to curb sugar cravings and stay on track with your health goals. Wholesome peanut butter cups for all!

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What is Pine Bark Extract? Benefits, Uses and More

What is Pine Bark Extract? Benefits, Uses and More

Pine bark extract benefits explained! Learn the many names of this superfood, what it’s good for, and how to get it in your diet to support heart, joint, and brain health.

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Chocolate Banana (Protein) Muffins For Any Occasion

Chocolate Banana (Protein) Muffins For Any Occasion

Drop the guilty in pleasure with our healthy hot chocolate recipes! Starring our vegan complete protein in chocolate, these high protein muffins are to die for.

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The Best and Worst Nutrients for Your Joints

The Best and Worst Nutrients for Your Joints

Get natural joint pain relief with food and supplements! These nutrients will lubricate your joints naturally so you can say goodbye to knee pain for good.

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Crush Cravings with these Cocoa Superfood Balls

Crush Cravings with these Cocoa Superfood Balls

The holidays are all about chocolate and dessert... and gaining weight.

I bet you didn’t like that last part. What if I told you that you can eat your dessert without gaining weight and ruining your health during the holidays? It’s possible if you choose Superfood Cacao Bliss Balls.

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An Easy Golden Milk Latte Recipe (Espresso Optional)

An Easy Golden Milk Latte Recipe (Espresso Optional)

An easy golden milk latte recipe you can whip up in under five minutes, to get all the health benefits of turmeric in one tasty morning treat.

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How to Increase Your Body's Turmeric Absorption

How to Increase Your Body's Turmeric Absorption

Turmeric absorption depends on how you consume it; on its own, turmeric is quickly eliminated. Learn four effective ways to absorb the full benefits of turmeric.

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Is it Possible to Get Vegan Collagen? Facts, Info and Tips

Is it Possible to Get Vegan Collagen? Facts, Info and Tips

Is collagen vegan? Can it be? We answer all your collagen questions and tell you exactly how to get it on a vegan, vegetarian, or plant-based diet.

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16 Foods to Stock your Pantry with this Fall to Reach your Weight Loss Goals

16 Foods to Stock your Pantry with this Fall to Reach your Weight Loss Goals

What do green juice powder, parsnips, and squash have in common? They’re all fall staples to lose weight. Use our handy guide to go shopping and beat the sweater weather.

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A Beginner's Guide to Adaptogens

A Beginner's Guide to Adaptogens

What are adaptogens, how they help you manage stress, and how to get them in your diet? This beginner guide to adaptogens will support your body, mind, and soul.

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What is Oxidative Stress?

What is Oxidative Stress?

Stop asking yourself, "what is oxidative stress?" every time you read an anti-aging and wellness article! We answer your questions and help you prevent it naturally.

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Foods that Cause Joint Inflammation

Foods that Cause Joint Inflammation

Avoid or reduce knee pain following a diet that’s low on foods that cause inflammation in joints, so you can jump around longer - without taking a trip to the doctor’s office.

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What is the difference between prebiotics and probiotics?

What is the difference between prebiotics and probiotics?

Finally! The difference between prebiotics and probiotics explained in simple terms, how they support gut health, and a list of foods high in probiotics and prebiotics.

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12 Surprising Effects of Chocolate on the Brain

12 Surprising Effects of Chocolate on the Brain

Consider this your free pass to start whipping up your favorite chocolate treats. The effects of chocolate on the brain -backed by science- justify it!

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The Real Scoop on Chocolate and Antioxidants

The Real Scoop on Chocolate and Antioxidants

Sure, we all like to say "chocolate is good for you" and we’ve heard of chocolate antioxidants. But is that true? We found the science for you.

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The PSL Roundup: 20 (Healthy) Pumpkin Recipes Inspired by Everyone's Favorite Fall Drink

The PSL Roundup: 20 (Healthy) Pumpkin Recipes Inspired by Everyone's Favorite Fall Drink

We rounded up our favorite and healthiest pumpkin recipes for breakfast, lunch, dinner, snacks, and desserts - even the dog is covered!

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Do you Really Need Anti-Aging Supplements?

Do you Really Need Anti-Aging Supplements?

Everything you wanted to know about anti-aging supplements but were afraid to ask. The science behind anti-aging products, how they work and more.

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Conscious Eating & 15 Other Ways to Practice Gratitude

Conscious Eating & 15 Other Ways to Practice Gratitude

Conscious eating? Mindful journaling? September 21 is World Gratitude Day and we're getting a head start on all the ways we can practice gratitude.

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15  Substitutions that Leverage the Benefits of Lemon

15 Substitutions that Leverage the Benefits of Lemon

Get the benefits of lemon for immunity, skin, and weight loss using these simple ideas to make your recipes, parties, and home routines healthier.

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What is an Anti-Inflammatory Diet?

What is an Anti-Inflammatory Diet?

What is an anti-inflammatory diet? Get the scoop on what foods to eat, what to avoid, and how to make it easy for your body to promoting healing from the outside in. 

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Our Favorite Superfoods for Supermoms

Our Favorite Superfoods for Supermoms

Energy-boosting superfoods and superfood powder to keep even the busiest supermom on top of their game mentally, physically, and emotionally.

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20 Healthy Protein Waffle Recipes to Fall For

20 Healthy Protein Waffle Recipes to Fall For

If you love waffles but not the sugar spike or extra pounds, these easy protein waffle recipes will satisfy your sweet tooth and nourish you from the inside out.

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