7 Healthy Ways To Use Fresh Mint This Week

Written by: Lindsay Sibson

While MINT is a popular flavoring for toothpaste and chewing gum, it is capable of so much more!

From drinks and salads, to desserts and MORE… mint can be added to a variety of dishes to instantly enhance its health factor.

Check it out!

Health Benefits Of Mint

Promotes digestion	Soothes your body
Natural stimulant	Has a cooling effect
Source of vitamins & minerals	Relieve indigestion and headaches
Gives your brain an energizing BOOST!	High in antioxidants

What fantastic health benefits!

This is exactly why we chose this power ingredient to be part of Organifi Green Juice. We chose it specifically because it aids digestion, whitens teeth, promotes a great night’s sleep and soothes cramping.

7 Healthy Ways To Use Fresh Mint This Week

Freshen Up Your Smoothie	Add 3-5 leaves to your Organifi Complete Protein chocolate smoothie for an extra boost of flavor.
Mix It With Yogurt	Finely chop 2-3 mint leaves and stir them into your bowl of berries with Greek yogurt.
Make A Mocktail	Add 5 crushed mint leaves to a festive glass and add a squeeze of fresh lime before filling it up with sparkling mineral water.
Relax With Hot Mint Tea	Add up to 10 leaves to a cup and muddle with a wooden spoon. Pour hot water into the cup and allow to steep for 5 minutes before drinking.
Make A Tasty Salad	Add freshly chopped mint with watermelon, basil and feta cheese and drizzle with balsamic vinegar for a flavorful and fresh salad.
Add It To Your Quinoa Bowl	Makes a perfect compliment to a quinoa bowl with chopped peppers, cucumber, parsley, red onion and tomatoes. Drizzle with olive oil, sea salt and pepper for a quick and healthy lunch!
Eat It For dessert	Blend 1 cup strawberries, 5 mint leaves, 1 tablespoon raw honey and ¼ cup coconut milk. Pour into popsicle molds and freeze.

Using MINT frequently is a great way to easily freshen up your meals!

What is your favorite way to use mint? SHARE with us below!

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

About The Author

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.