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7 Healthy Ways To Use Fresh Mint This Week
7 Healthy Ways To Use Fresh Mint This Week
![7 Healthy Ways To Use Fresh Mint This Week]()
Written by: Lindsay Sibson
While MINT is a popular flavoring for toothpaste and chewing gum, it is capable of so much more!
From drinks and salads, to desserts and MORE… mint can be added to a variety of dishes to instantly enhance its health factor.
Check it out!
Health Benefits Of Mint
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- Source of vitamins & minerals
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- Relieve indigestion and headaches
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- Gives your brain an energizing BOOST!
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What fantastic health benefits!
This is exactly why we chose this power ingredient to be part of Organifi Green Juice. We chose it specifically because it aids digestion, whitens teeth, promotes a great night’s sleep and soothes cramping.
7 Healthy Ways To Use Fresh Mint This Week
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Freshen Up Your Smoothie
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Mix It With Yogurt
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- Finely chop 2-3 mint leaves and stir them into your bowl of berries with Greek yogurt.
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Make A Mocktail
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- Add 5 crushed mint leaves to a festive glass and add a squeeze of fresh lime before filling it up with sparkling mineral water.
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Relax With Hot Mint Tea
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- Add up to 10 leaves to a cup and muddle with a wooden spoon. Pour hot water into the cup and allow to steep for 5 minutes before drinking.
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Make A Tasty Salad
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- Add freshly chopped mint with watermelon, basil and feta cheese and drizzle with balsamic vinegar for a flavorful and fresh salad.
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Add It To Your Quinoa Bowl
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- Makes a perfect compliment to a quinoa bowl with chopped peppers, cucumber, parsley, red onion and tomatoes. Drizzle with olive oil, sea salt and pepper for a quick and healthy lunch!
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Eat It For dessert
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- Blend 1 cup strawberries, 5 mint leaves, 1 tablespoon raw honey and ¼ cup coconut milk. Pour into popsicle molds and freeze.
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Using MINT frequently is a great way to easily freshen up your meals!
What is your favorite way to use mint? SHARE with us below!
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
About The Author
Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.
THE 1ST STEP
TOWARD BETTER HEALTH:
EASIER THAN YOU THINK!
Enjoy the full benefits of an organic juicing lifestyle without all the shopping, chopping, and clean-up. Our premium superfood blends deliver powerful nutrition with perfect flavor - every time.
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