Are you ready for a treat?
Sometimes, you just need something sweet and creamy to satisfy those taste buds of yours. Luckily we have a recipe that will do just that for you!
This recipe is swirling with a delicious creaminess that's flowing with ingredients that won't leave you feeling guilty after enjoying this dessert-like smoothie (that means you can enjoy this tasty delight whenever you'd like!).
The blueberries fuel this recipe with antioxidants, while the banana gives you a well-needed boost of potassium. The pineapple offers digestive support. Coconut adds a great number of nutrients, such as electrolytes, which give this recipe a refreshing spark. The vanilla undertones give this mixture a soothing quality while the good dose of fruit adds some nutritional sunshine to your day.
Give this recipe a try and let know how you like it!
Blueberry Pineapple Galaxy Smoothie
Recipe credit: Dole Sunshine
Note: do your best to buy certified organic ingredients to boost the health quality of this smoothie even further.
Know any other delicious dessert-like smoothies or delights? Share with us in the comments below, we would love to hear from you!
Comments will be approved before showing up.
Create a support system around you of people that lift you up, see you as the amazing person you are and want you to be happy. Why is this so important? How do you do it? How do you get rid of the energy vamps and fill your circle with high-vibin’ goodness?
What comes to mind first when you think about fasting? Fasting is a method commonly used for quick weight loss, however, it may have other health benefits.
Researchers have recently found that fasting for 72 hours can regenerate your entire immune system. Is this true? Let’s find out and learn more about these new research findings, what a 72-hour fast is, its benefits, risks and alternative methods to create the health you desire.
You know that apple cider vinegar is a popular go-to for boosting health and enjoying some pretty awesome benefits.
But have you found yourself feeling at a loss about how to effectively utilize apple cider vinegar so that you're getting the most out of it and also enjoying it?