New for Fall: Gold, Pumpkin Spice!
+ FREE Bonus

Blueberry Pineapple Galaxy Smoothie

Blueberry Pineapple Galaxy Smoothie

Are you ready for a treat?

Sometimes, you just need something sweet and creamy to satisfy those taste buds of yours. Luckily we have a recipe that will do just that for you!

This recipe is swirling with a delicious creaminess that's flowing with ingredients that won't leave you feeling guilty after enjoying this dessert-like smoothie (that means you can enjoy this tasty delight whenever you'd like!). 

The blueberries fuel this recipe with antioxidants, while the banana gives you a well-needed boost of potassium. The pineapple offers digestive support. Coconut adds a great number of nutrients, such as electrolytes, which give this recipe a refreshing spark. The vanilla undertones give this mixture a soothing quality while the good dose of fruit adds some nutritional sunshine to your day.

Give this recipe a try and let know how you like it! 

Blueberry Pineapple Galaxy Smoothie

Recipe credit: Dole Sunshine 

Ingredients:

  • 1 cup frozen blueberries
  • 2 cups frozen banana slices, divided 
  • 1/2 cup plus 2 tablespoons unsweetened vanilla almond milk, divided
  • 1 cup frozen pineapple chunks 
  • 1/2 vanilla Greek yogurt
  • 1 tbsp unsweetened shredded coconut 

 

Instructions:

  1. Combine blueberries, 1 cup banana slices, 1/2 cup almond milk in blender. Cover; blend until smooth, scraping down sides if necessary. Transfer mixture to a bowl and clean blender.
  2. Combine pineapple, remaining 1 cup banana slices, yogurt, coconut and 2 tablespoons milk in blender. Cover; blend until smooth, scraping down sides if necessary.
  3. Layer smoothie mixtures by spooning blue mixture into glasses. Spoon yellow mixture on top and follow with another layer of blue mixture.
  4. TIP: Use a knife or small spatula to swirl the blue and yellow layers.

 

Note: do your best to buy certified organic ingredients to boost the health quality of this smoothie even further.

Know any other delicious dessert-like smoothies or delights? Share with us in the comments below, we would love to hear from you! 



Leave a comment

Comments will be approved before showing up.


Also in News

The Unstoppable Power Of Kindness
The Unstoppable Power Of Kindness

What is kindness? How can we bring kindness to every situation? Kindness is in the details, the simple things, such as giving away a compliment, a smile… this can be uncomfortable for some, especially if you were not raised to be openly and outwardly kind. The stretch is good though, this is growth.

Read More

Cultivating Authenticity | Letting Go Of What People Think
Cultivating Authenticity | Letting Go Of What People Think

Read More

How To Make The Most Of Your Frother This Fall
How To Make The Most Of Your Frother This Fall

Who doesn't love the smooth, creamy taste of froth with a cup of coffee or latte? I've always loved how fancy it looks and the amazing art barista's can create with it.  

Have you ever wondered what the purpose of froth is, besides its decorative uses? Have you ever wanted to try frothing with your own delicious fall beverages?  

Read More