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Daily Turmeric Ice Cream

Daily Turmeric Ice Cream

Written by: Lindsay Sibson

I scream.

You scream.

We ALL scream for ICE CREAM!

Who doesn’t love a cold and creamy cone?

And what if that ice cream has antioxidants, fights inflammation and purifies your body? It’s possible!

You can easily transform your ice cream into a health boosting delicacy by harnessing the golden greatness of TURMERIC!

What Is Turmeric?

This powerful plant is native to southern Asia and is revered for its medicinal powers.

Here is what you need to know about turmeric:

  • A herbaceous herb, part of the ginger family
  • Called “holy powder” in India, because of its ability to help with infections, wounds and other health problems
  • Basic nutritional aspects of turmeric:  
    • 26% daily value of manganese  
    • 16% daily value of iron
    • Excellent source of fiber, vitamin B6 and potassium
    • Healthy amounts of vitamin C and magnesium
  • A strong anti-oxidant
  • Natural liver detoxifier
  • Purifies blood
  • Protects from free radicals
  • Powerful anti-inflammatory

Health Benefits Of Daily Turmeric Ice Cream

Daily Turmeric

  • Certified organic
  • Soaring levels of antioxidants
  • Deep detoxifier that cleanses your body
  • Promotes a healthy response to inflammation
  • 4 times more effective and stronger than regular turmeric

Banana

  • Naturally fat and cholesterol-free
  • Has a high potassium content - great for your nerve and muscle function
  • Contains a good amount of vitamin C
  • Contains fiber, which helps you feel fuller longer and promotes healthy and regular bowel movements

Coconut Milk

  • Contains an abundance of nutrients
  • Has 5 essential electrolytes: calcium, magnesium, phosphorous, potassium and sodium
  • Enhances hydration
  • Helps in weight loss efforts
    • Suppresses appetite
    • Helps you feel full because of its rich nature

Cinnamon

  • Helps stabilize blood sugar
  • Contains powerful antioxidants called polyphenols
    • Proven to alter body composition
    • Improves insulin sensitivity
  • Can help reduce the accumulation of belly fat and speed up your metabolism
  • Helps to reduce the appearance of cellulite
  • Has antifungal properties and can help fight against chronic candida
  • Contains iron, manganese, calcium and fiber

Vanilla

  • Has a calming effect on your central nervous system
  • Helps with stress reduction and management

Daily Turmeric Ice Cream

Ingredients:

  • 2 capsules Daily Turmeric
  • 2 bananas, frozen
  • ¼ cup coconut milk
  • Pinch of sea salt
  • Pinch of fresh ground black pepper
  • ½ tsp ground cinnamon
  • 1 tsp pure vanilla extract
  • Liquid stevia (to taste)
  • Optional: Chopped nuts and seeds

Instructions:

1. To prep: open up the Daily Turmeric capsules and empty the powder into a small  bowl.

2. In a high speed blender, add all of the ingredients (except the coconut milk) and process until smooth and creamy.

3. Slowly add in the coconut milk until you reach your desired consistency.

This ice cream is best eaten FRESH - so grab a spoon and dig in!

Are you looking for a solution to achy joints and inflammation? Daily Turmeric is certified organic and 10x stronger than other turmeric brands! This ancient detoxifying spice has soaring levels of antioxidants and is a potent anti-inflammatory. Try it today risk free!

About The Author

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.



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