Written by: Kat Gal
Don’t let depression ruin your life. Turmeric can help with your depression symptoms and bring your lust for life back.
It is hard to believe that such a simple spice as turmeric can be so powerful for so many ailments.
Turmeric is a potent anti-inflammatory, antibiotic, antiviral and anti-fungal root that can lower your cholesterol, reduce inflammation, help with digestive issues, soothe arthritis and improve Alzheimer’s symptoms, just to name a few of its magical effects.
Turmeric is also known to improve symptoms of depression.
Popular pharmaceutical drugs for depression, such as Prozac, may help your symptoms with depression, but they also come with unwanted side effects, such as trouble sleeping, indigestion, weakness, dizziness and rashes being some of the more common side effects and stomach bleeding, difficulty breathing and even suicidal thoughts being less frequent, but more serious ones.
Thankfully, nature provides you with various options to help depression. The curcumin in turmeric has proven to be just as powerful as the fluoxetine in Prozac without unwanted side-effects.
One creative way to take turmeric is to make Turmeric Lemonade.
Instructions: Mix all ingredients. Serve it with a slice of lemon. The recipe makes 4 servings of lemonade.
Ideally you want to drink a cup of this every day and use turmeric in your diet in general. However, the easiest way to add turmeric to your everyday life is taking turmeric supplements. Try Organifi Daily Turmeric. Just 4 capsules a day can change your life.
What creative ways do you use turmeric? Share in the comments below, we would love to hear some fun recipes from you.
Are you looking for a solution to achy joints and inflammation? Daily Turmeric is certified organic and 10x stronger than other turmeric brands! This ancient detoxifying spice has soaring levels of antioxidants and is a potent anti-inflammatory. Try it today risk free!
About The Author
Of course you can get your protein on a plant-based diet - that’s what seeds, nuts, beans, legumes, grains and greens are there for!
Getting older is about painful joints, inflamed muscles, lack of energy and an increasing amount of disease, right?!