Prepare all ingredients.
Add and heat everything in a large pan using medium heat.
Toast pecans in a separate saucepan.
Allow the mixture to cool.
Place everything inside the ice cream maker, allowing it to sit there for 20 mins.
Transfer to a clean container.
Add the toppings, serve and enjoy your healthy ice cream!
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On a hot summer day (especially like the ones in Georgia), nothing is more refreshing than a delicious fresh juice. If you know anything about me, I much prefer a green juice with as little sugar as possible to help not only refresh, but also hydrate my body.
Walking is the world’s greatest form of exercise!
You may think it’s ordinary. If you are able-bodied, you may even take it for granted. You wouldn’t believe how important and powerful walking really is.
When I say testosterone, men and sex may be the first things that come to your mind.
Testosterone is actually present in females as well and has multitudes of other roles besides sexual functions. Sure, testosterone is the principal male hormone that affects the libido and penile erection frequency in males. However, testosterone affects your whole body.