You don't need a gym in order to get a good workout! You can exercise anytime, anywhere with a few great moves. Try these leg & booty workouts to tone up those legs!
Stay tuned for more awesome workouts from Sheri!
Sheri Matthews Kimmel is a leading San Diego based Corporate Wellness Professional, consulting for startups to large, multi-location businesses, benefit brokerage firms. A USD graduate, Sheri has consulted with San Diego's healthiest companies, multi-location entities, and leverages her relationships with large lifestyle brands such as Fitbit and lululemon to collaborate on a grander scale. She is recognized community fitness leader or large group fitness and events, a decorated Boston Marathon qualifying runner, and a long time volunteer from organizations from Challenged Athletes Foundation, Boys & Girls Clubs, Rady's Children', USD, Girls on the Run.
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Conscious consumers use the goodness all around them to heal from within. And it’s with this mindset that we invite you to take a deeper look at how certain choices we make can lead to healthier habits in the long run.
So take a deep breath, thank yourself for wanting to learn more, and get ready to see how the things you consume - from the words on this page to the superfoods in your glass - are all helping you become a better you.
Did you know that you can make the most beautiful Easter eggs using turmeric? They will look like sunshine and brighten up your Easter table without chemicals and artificial colors.
At Organifi, we aim to make a positive impact - not just you, but also the world around you! OUR world! We committed to transforming the world through health and happiness. This means working hard to make sure every ingredient we use is cleaner, safer, and life-changing. How?