And then do it all over again, day after day!
Your body is constantly being bombarded by your environment. From the things you eat, to the air you breathe, to the vibes you feel, EVERYTHING in your world has an influence on your health and well being.
Therefore, it’s necessary to frequently help your body release toxins and detox so that YOU feel light, energetic and healthy!
You can easily encourage your body into health and happiness by making a SUPERcharged smoothie.
This anti-inflammatory and soothing smoothie is compliments of the creative kitchen of A Harmony Healing.
Health Benefits Of An Inflammation reducing Frozen Watermelon Turmeric Smoothie
On top of being vegan, paleo and gluten-free, this smoothies also has THESE phenomenal health benefits:
Anti-Inflammatory Frozen Watermelon Turmeric Smoothie
*To get the maximum health benefits, choose ALL organic ingredients!
1. Put all of the ingredients in a blender and process on high until the mixture becomes frosty and smooth.
2. Scoop into a glass and ENJOY!
“Do something today that your future self will thank you for.”
Your body will definitely be THANKING YOU with each and every sip of this smoothie!
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Love is in the air this month! The most genuine and enduring love should always be the love we have for ourselves. But what really is self-love and how can practice it daily?