SHOPPING CART

  • Your Cart is Empty

How To Make Mouth-Watering Cauliflower Toast

How To Make Mouth-Watering Cauliflower Toast

Are you looking for a delicious brunch alternative? Try this cauliflower toast.

Cauliflower has been the main ingredient of various gluten-free pizza recipes and has taken over the world with delicious cauliflower rice recipes. But did you know that you can even make TOAST out of it?

Unlike regular toast, cauliflower toast is definitely gluten and grain-free. It’s delicious and you can top it with any regular savory toast topping, including avocados, hummus, lettuce and tomato.

Cauliflowers are anti-inflammatory and rich in antioxidants, vitamins, minerals and fiber. They are low in calories, yet are satisfying, keeping your waistline in check.

What brings extra superpowers to this recipe is the turmeric powder. I bet you’re not surprised to hear this. Turmeric is one of the most potent superfoods out there with anti-inflammatory, antiviral, antibacterial and antifungal properties and the ability to fight just about any sort of inflammation, infection and disease out there. It can help chronic pain symptoms and boost the recovery process after surgery or a hard workout.

Don’t forget to add black pepper to your cauliflower toast. Mixed with black pepper, turmeric becomes 2,000 times more powerful. This is why we also added black pepper to our Organifi Gold turmeric golden milk drink

But anyway, back to the recipe:

Cauliflower Toast

Ingredients:

  • 1 medium head cauliflower
  • 1 large egg (or chia egg or flax egg)
  • ½ cup of shredded carrot
  • 1 tsp nutritional yeast
  • 1 tsp garlic powder
  • ½ tsp paprika
  • 1 tsp turmeric powder
  • Himalayan sea salt and black pepper to taste

Instructions:

1. Preheat the oven at 425F. Line a baking sheet with parchment paper or grease it with coconut oil.
2. Grate your cauliflower.
3. Microwave it on high for 8 minutes or steam it well, then dry it with a cheesecloth.
4. Add your egg (or chia/flax egg), carrots, garlic powder, turmeric, paprika, nutritional yeast, salt and pepper. Mix well.
5. Shape them in toast shapes on the baking sheet.
6. Bake for 18 - 20 minutes until golden brown.
7. Transfer them to a plate. You can top it with mashed avocado for an avocado sandwich, hummus, lettuce and tomato, or whatever else your heart may desire. 

What did you top your cauliflower toast with? Share in the comments below. We would love to hear your ideas.

 

THE 1ST STEP
TOWARD BETTER HEALTH:
EASIER THAN YOU THINK! Enjoy the full benefits of an organic juicing lifestyle without all the shopping, chopping, and clean-up. Our premium superfood blends deliver powerful nutrition with perfect flavor - every time.
SHOP NOW


Leave a comment

Comments will be approved before showing up.


Also in News

Pumpkin Spice Nice Cream Waffles
Pumpkin Spice Nice Cream Waffles

Calling all pumpkin spice lovers! Check out this Pumpkin Spice Nice Cream Waffle Stack! This treat can be enjoyed in the morning as a special breakfast or even at night as a dessert!

Read More

Triple Chocolate Pumpkin Spice Truffles
Triple Chocolate Pumpkin Spice Truffles

Eating healthy doesn’t have to be boring or bland like many people may think. Just make these Triple Chocolate Pumpkin truffles for a delicious, gluten free, vegan, and simple snack!

Read More

Why You Should Always Use Turmeric and Black Pepper Together
Why You Should Always Use Turmeric and Black Pepper Together

Experience the incredible benefits of turmeric and black pepper. Promote healthy digestion, boost your immune system and get a get rid of inflammation with our simple tips on how to incorporate these superfoods into your diet.

Read More