Cultivating Authenticity | Letting Go Of What People Think

Cultivating Authenticity | Letting Go Of What People Think

Do you want to be liked or do you want to be happy? Trick question because you can have both!

 

 Shanna Mota is a Holistic Nutritionist, Certified Yoga Teacher, and an Empowerment Coach and the founder of Live Love Detox. She has worked in the holistic health space for over 7 years and believes wholeheartedly in the power we have as humans to create an extraordinary life.

Shanna’s mission on this planet is to empower others to fall in love with themselves and their lives, and this all begins on the inside. She runs yearly wellness retreats where she incorporates yoga, meditation, healing foods, and deep human connection. She also supports other brands in sharing their message with the world as a Content Creator and Event Coordinator - all in the health, wellness & mindset space.

She is currently working on her first book.

Website

Social: Facebook | Instagram



Leave a comment

Comments will be approved before showing up.


Also in News

Fasting for Weight Loss: 10 Mistakes You Didn’t Know You Were Making
Fasting for Weight Loss: 10 Mistakes You Didn’t Know You Were Making

Done correctly, fasting for weight loss may have amazing results that extend far beyond the scale. But fasting can be harmful if you don't go in with the right information. So, while we're focusing on fasting weight loss success stories, let's not overlook the basics.

Read More

Understanding How (and Why) to Start Doing Intermittent Fasting for Weight Loss
Understanding How (and Why) to Start Doing Intermittent Fasting for Weight Loss

If you are exploring how to do intermittent fasting for weight loss, mastering an optimal fasting schedule is key for reaching your goals. Here's how to break a fast - the right way - and create sustainable habits that enable you to keep using this practice.

Read More

Find the Perfect Healthy Sugar Substitute for Your Holiday Baking
Find the Perfect Healthy Sugar Substitute for Your Holiday Baking

Baking? Find the right (healthy) sugar substitute to keep your belly flat and your taste buds happy! Ditch the refined sugar with our guide to healthy sweeteners and get inspired by these 5 winter treats. We got you covered from sunrise to punchtime.

Read More