“You only look as good as you eat” – Anonymous
Collagen is a hot topic when it comes to skin health and graceful aging. It’s something our bodies produce naturally, but that process slows down over time. When that happens, we have a couple of options: Consume more collagen in our diet, or boost our own production naturally.
While these are two completely different approaches, they each have their own advantages, and they can actually work together like a beautiful duet.
To boost your body’s collagen production, provide superior hydration, and protect your skin health, we have Organifi Glow. To feed your body a fresh supply of additional collagen, we have Organifi Collagen. Let’s take a quick look at the main benefits of each:
- Provides extra hydration for your body and skin
- Helps to improve the radiance and elasticity of your skin
- Protects your skin with antioxidants
- Boosts vitamin C in your diet
- Makes for a refreshing addition to your day
- Is 100% plant-based and vegan
- Provides more protein in your diet
- Helps to improve the strength of your joints as well as your skin, hair, and nails
- Eases stiffness throughout the day or post-workout
- Promotes a boost for your digestive system
- Helps to smooth fine lines and wrinkles
- Is animal-based; not vegan
The Formula for Healthy Skin
To put it simply, healthy skin is the result of hydration, essential micronutrients, and a plentiful supply of the building blocks of collagen. Organifi Glow provides a boost in hydration and skin-specific nutrition, while Organifi Collagen delivers the essential amino acids from premium collagen proteins.
So the question is: Should I choose one over the over, or should I take them both together? Let’s dive a little deeper into what collagen actually is, and why it’s one of the most popular supplements right now:
What Is Collagen?
Collagen is the main structural protein that supports connective tissue, which is found everywhere in our bodies: cartilage, bones, muscles, hair, joints, etc. The word collagen comes from the Greek words for “glue” and “producing” – which is why it’s often called “the glue that holds us together.” Our tissues contain specialized cells called fibroblasts, which assemble amino acids into polypeptides, creating collagen. Your whole body relies on this process, thirsty for that fresh new body glue.
As we age, our ability to generate collagen decreases, resulting in stiff joints, saggy or wrinkly skin, and other signs of aging. That’s why consuming it can help you live more gracefully – without time slowing you down.
Consuming collagen replenishes our supply… but we can promote production too!
Certain herbs, nutrients, vitamins, and adaptogens can encourage the creation of collagen while moisturizing your skin from the inside out. Hydration and collagen production go hand-in-hand. Water actually makes up about 60% of collagen’s total weight. For collagen to work its magic, it needs essential micronutrients like vitamin C and lots of water.
Here Are 4 Ways in Which Nutrition Supports Collagen
- Vitamin C-rich ingredients like Acerola Cherry, Amla, and Rosehips can trigger DNA to help regulate and maintain intracellular levels of collagen. Not only do these ingredients encourage collagen production, but they also provide antioxidant benefits and support DNA repair.
- The copper in whole food vitamin C sources, like Acerola Cherry and Amla, activates an enzyme required in order for collagen production to contribute to skin elasticity and hair health. Even though copper is an essential trace mineral, we can only get it through our diet.
- Bamboo contains silica, which is the third most abundant trace mineral in the body. Silica helps collagen bind to muscles, and it also feeds those fibroblasts, which kickstarts the whole creation process of collagen in the first place.
- Tremella Mushroom (also known as the “snow mushroom” and “beauty mushroom”) is rich in polysaccharides and contains collagen-synthesizing compounds with anti-aging benefits. These active compounds can prevent cellular damage to collagen-forming fibroblasts in the skin.
Additionally, their water-retaining properties act similarly to hyaluronic acid, which can keep skin hydrated, help reduce wrinkles and fine lines, and improve the texture and elasticity of your skin.
As you can see, these are unique and different blends, yet they work together synergistically to make each other stronger. That’s why they make such a perfect pair. To learn more about Glow, click right here. To learn more about Collagen, click here.
Have you tried this combination of superfood blends? Leave us a comment and let us know about your experience!