Written by: Drew Canole
Happy Earth Day!
Earth Day is celebrated on April 22 every year around the world to celebrate our beautiful planet and to raise awareness for the protection of the environment and to promote greener and healthier living.
It may be easy to forget about it during your busy everyday life, but the Earth is your home. The Earth is there for you to give you a place to live, to breathe fresh air, to eat healthy food, to admire nature and to live a happy life. But it can’t do its job without your help - without our help. Everyone’s actions count. Your actions count. Planting a seed can be the first step to a beautiful garden or forest.
Earth Day is a day to celebrate our Earth - it’s a holiday that’s filled with ACTION.
How To Celebrate Earth Day
Remember though, every single day is Earth Day. It is your duty to celebrate and to take care of the Earth every day of your life.
How To Take Care Of The Earth Every Day
You might’ve noticed that plant-based, whole foods are on the top of the list. No surprise there. The Earth may be a home to your body, but your body is the home to your mind and soul.
One of the best way to start your Earth Day celebration is with a healthy green breakfast. Why not try this beautiful green smoothie that is filled with antioxidants, vitamins, minerals, fiber and protein to keep you healthy, energized and satisfied?
Green Parsley, Kale And Berry Protein Smoothie
Instructions: Add all ingredients into a high-power blender (greens on bottom) and blend until smoothe.
How will YOU celebrate Earth Day?
Organifi Complete Protein is our very own VEGAN, GLUTEN FREE, ORGANIC protein powder that doubles as a multivitamin! It’s creamy and delicious. Getting enough daily protein has been shown to help support weight loss, muscle tone, improve immunity and boost energy. Get your bottle here.
Of course you can get your protein on a plant-based diet - that’s what seeds, nuts, beans, legumes, grains and greens are there for!
Getting older is about painful joints, inflamed muscles, lack of energy and an increasing amount of disease, right?!