Health Boosting Turmeric Sweet Potato Fries

Health Boosting Turmeric Sweet Potato Fries

June 2017" />

Written by: Lindsay Sibson

You know what feels GREAT?

Eating your favorite comfort and snack foods…

AND knowing that they are not only tasting delicious, but are also giving your health a BOOST!

It’s as easy as adding key ingredients, such as Daily Turmeric, to your favorite fries:

Health Benefits Of Boosted Sweet Potato Fries

Daily Turmeric

  • Certified organic
  • Soaring levels of antioxidants
  • Deep detoxifier that cleanses your body
  • Promotes a healthy response to inflammation
  • 4 times more effective and stronger than regular turmeric

Sweet Potato

  • Provides an abundance of vitamin A (beta-carotene) - especially for the skin!
  • Excellent source of antioxidants
  • Valuable for their anti-inflammatory health benefits
  • Helps improve blood sugar regulation
  • 1 large sweet potato gives you 25% of your daily potassium needs
  • Contains fiber, vitamin C, copper, niacin, vitamin B5 and manganese

Coconut Oil

  • Increases your energy:
    • Coconut oil is made up of medium chain triglycerides (MCTs)
  • Speeds up your metabolism:
    • When you eat MCTs your metabolic conversion becomes faster
  • Boosts your immune system:
    • Nearly 50% of the fatty acids are lauric acid, which has potent antimicrobial properties

Cinnamon

  • Is a powerful anti-inflammatory
  • Contains powerful antioxidants called polyphenols
    • Proven to alter body composition
    • Neutralizes the negative effects of free radicals

Turmeric Sweet Potato Fries

Ingredients:

  • 1 Daily Turmeric capsule, opened and powder removed
  • 1 sweet potato
  • 2 tbsp coconut oil, melted
  • ½ tsp cinnamon powder
  • Sea salt & black pepper (optional)

Instructions:

1. Preheat oven to 425 degrees F.
2. Cut the sweet potato into thin strips to form fries.
3. Mix together the melted coconut oil, cinnamon and turmeric in a large bowl and then toss the sweet potato fries in this mixture until evenly coated.
4. Arrange the fries evenly on a baking sheet and bake for 10 minutes.
    • Flip the fries and bake another 10 minutes.
    • For extra crispness, turn on the broiler and bake another 1-2 minutes. Keep your eye on them so that they don’t burn!

    Are you looking for a solution to achy joints and inflammation? Daily Turmeric is certified organic and 10x stronger than other turmeric brands! This ancient detoxifying spice has soaring levels of antioxidants and is a potent anti-inflammatory. Try it today risk free!

    About The Author

    Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

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