How Digestive Enzymes Improve Your Health (Recipe Included!)

Written by: Lindsay Sibson

Do you want to “beat the bloat?”

You know, that feeling of discomfort and fullness in your stomach after you eat - of COURSE you do!

Ease gas build up, nausea, stomach aches and more by increasing your intake of DIGESTIVE ENZYMES.

What Are Digestive Enzymes?

Digestive enzymes play a key role in digestion and nutrient absorption by helping to break down larger molecules into more easily absorbed particles that your body can use.

They also break down the food you eat into amino acids, cholesterol, simple sugars, fatty acids and nucleic acids  (which help make DNA!).

We included a variety of digestive enzymes in our proprietary protein blend, Organifi Complete Protein Powder. Our digestive enzyme blend includes:

  • Analyse, Protease, Lipase, Lactase and Cellulase

This combination is specifically designed to soothe your stomach while also increasing your body’s ability to absorb nutrients.

So, how do you incorporate digestive enzymes into your daily diet?

It’s as easy as making a creamy and delicious Daily Digestion Protein Shake!

How To Make A Daily Digestion Protein Shake


  • 1 scoop Organifi Complete Protein Powder (vanilla)
  • ¼ tsp cinnamon
  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • Ice (optional to change consistency of shake)

Instructions: Place all ingredients in a high-speed blender and process until smooth and creamy. Add more ice or almond milk as desired to alter the consistency of the shake.

Unlike other shakes that can leave your feeling bloated and uncomfortable, this tasty shake ensures easy digestion and soothing comfort after each sip - Enjoy!

Organifi Complete Protein is our very own VEGAN, GLUTEN FREE, ORGANIC protein powder that doubles as a multivitamin! It’s creamy and delicious. Getting enough daily protein has been shown to help support weight loss, muscle tone, improve immunity and boost energy. Get your bottle here.

About The Author

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

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