How Drinking Green Juice Helps With Weight Loss

How Drinking Green Juice Helps With Weight Loss

“Okay, okay, okay… diet starts TOMORROW, I swear!” And then you take that one last bite of pizza/cake/chocolate and resolve in your mind that you will clean up your act the next day.

Sound familiar?

Start a healthier diet NOW by drinking a green juice - it helps with weight loss TOO!

What Is Green Juice?

GREEN. It’s the color of life.

It represents nature, renewal, growth, love and ENERGY too!

You can easily gather the greatness of GREEN by drinking a fresh vegetable juice: 

  • Green juice is predominately made out of green vegetables
  • For a hint of sweetness, fruit is added
  • Use a 3:1 ratio of vegetable to fruits when concocting your juicy creations for maximum benefits

Health Benefits Of Green Juice

  • Green veggie juice gives you a massive quantity of minerals, vitamins and other plant-based nutrients
  • The abundance of nutrients in juice provides your body with a plethora of GOOD bacteria
  • Allows you to get your daily intake of fruits and veggies in ONE glass of juice!
  • Gives you an instant energy boost within moments of drinking it
  • Boosts your immune system
  • Provides a variety of nutrients that are easily absorbed into your body
  • Gives your body a chance to restore and rejuvenate itself
  • Helps optimize your body’s pH levels (if your body is too acidic, it negatively affects your overall health)

How Drinking Green Juice Helps With Weight Loss

Easy Digestion

  • Green juice is easily and rapidly absorbed into your body - giving it a massive dose of nutrition
    • Dense with vitamins and minerals
  • Requires less energy from your body since it doesn’t have to break down food

Satisfying Snack

  • Drinking green juice helps to “turn off” your appetite
  • Green juice provides what your body NEEDS to be at its best
  • Instead of feeling sluggish and weak from eating junk food with empty calories, green juice leaves you feeling revitalized

Reduces Cravings

  • Cravings for sweets or processed food get reduced because green juice loads every cell with detoxifying minerals and give your body what is needs to stay healthy, recover and reduce your risk of illness
    • Your body won’t be lacking vitamins and minerals
  • Helps with weight loss because you won’t be eating or craving the foods that make you gain weight! 

When To Drink Green Juice

Of course you can sip on the green goodness ALL DAY LONG - but for maximum nutrient absorption, it’s best to drink green juice on an empty stomach and WITHOUT food.

Follow these 3 tips as your daily guide to green drinks:

  • Drink For Breakfast: Make it your first “meal” of the day!
  • Do It Solo: Wait at least 45 minutes before eating any solid food to allow the green juice to absorb into your system
  • Choose ORGANIC Ingredients: Otherwise you are drinking pesticides and chemicals - Yikes!

  • How To Get Green Juice

  • Make It At Home
  • If you have a juicer, simply grab your favorite veggies and fruits to make a delicious blend. A great beginner green weight loss juice is: 1 cucumber, 1 cup spinach, 1 cup kale, ½ cup parsley, 1 lemon (rind removed), 1 green apple, 1 inch ginger root.

    Want to learn more? Check out How To Make Green Juice At Home.

  • Head To Your Local Cafe
  • Simple Google “green juice near me” to find a juice bar or healthy foods cafe.

  • Buy It Bottled 
  • Use Organifi Green Juice Powder (Or Red Juice Powder!)
  • Get all of your healthy superfoods in ONE drink… with no shopping, no blending, no juicing and NO cleanup!

    For more excellent resources and to learn more about the powers of juicing, make sure you subscribe to Fitlife’s Youtube, Facebook and blog. Happy Juicing!

    No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!






    Also in News

    How Are You Getting Your Plant Protein?
    How Are You Getting Your Plant Protein?

    Of course you can get your protein on a plant-based diet - that’s what seeds, nuts, beans, legumes, grains and greens are there for!

    Read More

    Key Tips For Staying Youthful With Age
    Key Tips For Staying Youthful With Age

    Getting older is about painful joints, inflamed muscles, lack of energy and an increasing amount of disease, right?!

    WRONG!

    Read More

    Why Green Juice Is Good For Inflammation
    Why Green Juice Is Good For Inflammation

    Are you experiencing aches and pains, low energy, low mental clarity or disease in your body? Are you ready to make it stop and start living your life to the fullest, being vibrant, healthy and energetic?

    Read More