Yes, the words "mushroom" and "fungi" can be a little off putting, but Reishi mushrooms are one of the most beneficial fungi on the planet and can do wonders for your body, inside and out.
They have been used for their benefits for thousands of years across many different cultures and are still just as powerful today.
While there are several different ways you can include reishi mushrooms in your diet, making them into a nutritious tincture can be one of the simplest and most efficient ways to reap all these little mushrooms have to offer.
Recipe credit: Practical Self Reliance
Have you ever made a Reishi Tincture before? What tips do you have? What has your experience using Reishi Tincture been like? Share with us in the comments below, we would love to hear from you!
And remember, we're in this together.
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Today, I wanna talk to you about my favorite word.
In fact, it’s the word I chose on repeat for 3 New Years in a row because I was determined to learn how to FULLY own this like a boss!
Do you ever feel that no matter what you do, you can't seem to be completely awake?
Do you go about the day feeling tired, drained and like you can't get your energy levels up to where you need them to be? Does your ability to focus suffer? Is your bed the only thing you're looking forward to by the end of each day? Does it seem to take you longer than usual to understand and process things?
What did you love doing as a kid that you’ve given up as an adult?
Think about it. When you were a kid, you had no limitations in your imagination, no concept of what failure was. You simply loved what you loved and were willing to give your all to the things that made you feel excited to be alive