Jump start Your Healthy Habits With This Super Spring Detox Smoothie

Jump start Your Healthy Habits With This Super Spring Detox Smoothie

Written by: Drew Canole

“Spring is nature’s way of saying LET’S PARTY!” - Robin Williams

You are about to have a celebration of fresh flavors in your mouth the moment you take your first sip of this Super Spring Detox Smoothie.

Designed especially to jump start your body’s “spring cleaning,” this delicious green smoothie is full of powerful superfoods that will fill you with energy!

Benefits Of A Super Spring Detox Smoothie

Organifi Green Juice

  • Boosts your brainpower
  • Helps balance your hormones
  • Supports the flushing out of toxins
  • Promotes healthy hair, skin and nails
  • Supports immune function
  • Made with powerful superfoods: moringa, chlorella, turmeric, mint, beets, matcha green tea, wheatgrass and MORE!

Coconut Water

  • Contains an abundance of nutrients
  • Has 5 essential electrolytes: calcium, magnesium, phosphorous, potassium and sodium
  • Enhances hydration
  • Helps in weight loss efforts
    • Suppresses appetite
    • Helps you feel full because of its rich nature

Lemon

  • Works as a blood purifier and cleansing agent
  • Protects against inflammation
  • Has many nourishing elements
    • Vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin, calcium, iron, potassium, zinc and protein

Cucumber

  • Fights inflammation by “cooling” the inflammatory response in your body
  • Has numerous antioxidants: vitamin C and beta-carotene
  • Low in calories, yet makes a satisfying snack due to their fiber content
  • Supports your digestive health, compliments of their water and fiber content

Kale

  • One of the most nutrient dense foods
  • Can help lower cholesterol
  • Excellent source of vitamin K
  • Full of antioxidants
  • Has anti-inflammatory properties

Greens

  • Low in fat and cholesterol
  • High in niacin and zinc, protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper and manganese
  • Helps lower your risk of various health problems related to oxidative stress
  • Has a wide variety of phytonutrients with anti-inflammatory and anticancer properties

Avocado

  • Extremely nutritious and contain a wide variety of nutrients, including 20 vitamins and minerals
  • Soothes your intestines and help with digestion
  • Rich source of antioxidants: vitamin C and E boost the antioxidant properties of your body
  • High in potassium, which supports healthy blood pressure levels
  • Full of heart healthy monounsaturated fatty acids

How To Make A Super Spring Detox Smoothie

Ingredients:

  • 3 tbsp Organifi Green Juice powder
  • 1 cup coconut water
  • 2 tbsp fresh lemon juice
  • ½ cucumber
  • ½ avocado
  • 1 cup kale
  • ½ cup arugula
  • ½ cup microgreens
  • 5-7 ice cubes

Instructions: Place all ingredients in a blender and process until well mixed and smooth. If desired, add more ice cubes to thicken the consistency OR more coconut water for a thinner smoothie.

Welcome spring… and welcome to great health!

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

About The Author

Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.




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