Whether you’re a kale lover or a newbie, this kale smoothie recipe is the perfect way to hide your greens (a whole serving) and get up 20+ grams of protein before the clock hits nine - or eleven, we don’t judge.
If you like healthy, chocolaty and satisfying drinks this kale smoothie recipe is for you! It’s:
- Packed with kale
- Super healthy
- Low sugar!
This nutrient-packed kale smoothie recipe hides the taste and texture of kale really well and works as a fantastic as post-workout drink or filling breakfast option. You might even use it on occasion as a grab-and-go, light, yet satisfying lunch. The proof is in the pudding (or the kale smoothie, in this case), so try it for yourself.
Morning Ritual Chocolate Kale Smoothie Recipe
You’ll only need five ingredients to make this kale smoothie recipe We’re willing to bet that pretty soon it will be one of your regular, to-go smoothies.
- 6 large kale leaves or 1 cup pressed kale leaves
- 1 scoop Chocolate Organifi Complete Protein powder
- 1 banana, frozen
- 1 tbsp almond butter
- 2 cups almond milk, unsweetened
- In a high-speed blender, mix the kale, banana, protein powder, milk and almond butter.
- Blend on high until smooth and creamy.
- Add ice and blend again.
- Pour your smoothie into a glass and top it off with your favorite superfoods and flavors: chia seeds, chopped fresh fruit, cacao nibs, chopped raw nuts, coconut flakes.
Each serving of our chocolate and kale smoothie recipe has:
- Protein: 28.3g
- Fat: 14.8g
- Saturated Fat: 4.7g
- Carbohydrates: 36.8g
- Fiber: 9.7 g
- Sugar: 14.9g
Why Your Body Will Love This Kale Smoothie Recipe:
This kale smoothie doesn’t just taste great, it’ll help you feel great too. It will energize you and power you up with essential nutrients, plus one whole serving of vegetables before you hit the road - a great way to start the day.
Kale: Kale is abundant in magnesium, copper, potassium, calcium, manganese and vitamins A, C, B6 and K. It can reduce inflammation, lower your cholesterol, and aid healthy digestion.
Bananas: Bananas are packed with fiber, potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin and B6. They are beneficial for your digestion, heart health, muscle recovery, and high blood pressure.
Almond butter: Almond butter is powered by healthy fats, made up primarily of unsaturated fatty acid. It is high in protein, fiber, calcium, vitamin E, riboflavin and niacin. Almond butter is excellent for your digestion, heart health, cholesterol, blood sugar levels and providing you with plenty of energy.
Almond milk: Almond milk is highly nutritious and low in calories. It is filled with calcium, iron, magnesium, phosphorus, potassium, sodium and zinc and vitamins such as vitamin C, vitamin B6, thiamine, riboflavin, niacin, folate and vitamin E. It is fantastic for protecting your heart, strengthening your bones and helping weight loss.
- Organifi Complete Protein Powder: adds 20 grams of complete vegan protein per serving, multiple vitamins and minerals (like Vitamins C, A, D, K, and B12), in addition to digestive enzymes that support digestion.
Adding a scoop of Chocolate Organifi Complete Protein powder not only gives this drink a creamy, chocolaty taste but also makes it even healthier. Organifi Complete Protein satisfies your taste buds while keeping you filled and fueled, aiding your digestion and helping with weight loss.
Opposites attract, they say, and it’s true. Kale and chocolate make the perfect couple, putting a smile on your face one sip at a time.
What’s your favorite time to enjoy a smoothie: breakfast, lunch, dinner, snack, post-workout... or anytime? How did you top your kale smoothie? Share away in the comments below. We want to hear your tips and tricks - we might feature you!
And remember, we're in this together.