By: Drew Canole
Fruit roll ups are every child’s (and adult’s) favorite fruit flavored snack. No wonder you love them so much: fruit rolls ups are super sweet and serve as an easy snack on the go.
You may even think that fruit rolls ups and fruit leather rolls are healthy snacks. It couldn’t be farther from the truth.
Did you know that the first ingredient of many popular fruit roll-ups is CORN SYRUP?
Yup, the evil corn syrup that is super processed, spikes your blood sugar, causes inflammation and leads to disease. Just think about it, do you really want corn syrup in your body? I bet not.
Aside from corn syrup, fruit roll-ups tend to contains fruit concentrate (instead of real fruits), artificial sweeteners, artificial colors, additives and preservatives. These are all things that lead to chronic inflammation, pain and illness.
If you think about it, there is nothing healthy about these fruit snacks.
Thankfully there are more and more natural alternatives out there that are just as delicious (if not more!), but are made only with fruits and perhaps some vegetables as well.
These organic, natural and healthy fruit leather rolls tend to be a bit pricey though. You may have to think twice before having them every day.
But what if you could make your own fruit leather rolls?
You can!
Making your own fruit leather rolls is more economical and fun. This way you can ensure that they are organic and healthy. You can get creative by making different flavors. You can make it into a family activity with your kids or a fun date night with your love or a creative activity with your friends.
If you want to make your own fruit leather rolls, you have to try our Apple Mango Fruit Leather Roll recipe.
It’s made with apples that are great for your cholesterol levels, waist line, digestion and brain health and with mangos that are excellent for your digestion, skin, eye health and immune system. Both fruits can help to prevent diabetes and cancer.
We have also added Organifi Green Juice Powder to this recipe for some green superpowers.
Organifi Green Juice can boost your immune system, relieve stress, alkalize your body, detoxify your body, support your mental clarity and revitalize your entire being through high-quality, organic superfoods and supergreens.
Organifi makes this recipe even more delicious and much more special. Try it and experience the benefits yourself.
Apple Mango Fruit Leather Rolls
Ingredients:
- 1 cup chopped mango
- 1 chopped green apple
- 1 scoop Organifi Green Juice Powder
- 1 tbsp honey
Instructions:
1. Set oven at 170 degrees F. Line cookie sheet with high-quality parchment paper.2. Puree fruit, green powder and honey in a blender or food processor.
3. Pour fruit mixture onto parchment paper and smooth out to 1/8" thickness.
4. Bake in oven for 3-4 hours until leather isn't sticky to touch. Â
5. If using high-quality parchment paper, fruity leather should peel right off, but if it doesn't, run the parchment paper side under hot water and it should help the fruit leather peel off.
6. Cut into strips with a pizza cutter then roll them up. Enjoy!
Sooo good. These fruit leather rolls will serve you as a perfect snack on the go or as a pick me up. They are great after a workout and serve as an excellent dessert too. Kids love it in their lunch bags and adults do too, so make sure to add them into yours.
Have you ever made fruit leather rolls? What other flavors will you try next? Share your ideas in the comments below, we would love to try your recipes.
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!