Written by: Kat Gal
Done with your workout? Need a recovery drink?
I’ve got you!
You are gold and you deserve gold. Why not try this delicious post-workout smoothie made with Organifi Gold, bananas and almond milk?
Bananas are filled with potassium. They help your recovery like a boss and are your best friend post-workout.
Almond milk can prevent bone loss and add minerals to your smoothie your body needs for recovery.
What makes this post-workout smoothie the best choice after exercise is Organifi Gold.
Gold is a magical superfood mix that relaxes your body, calms your mind, boosts your body’s response to inflammation and cleanses your cells. Mixed with hot water or nut milk, Gold is a fantastic choice for a bedtime drink. Added to a delicious smoothie, it is a superb recovery drink you’ve been waiting for your whole life.
Instructions: Blend all ingredients until desired consistency. Top with whatever you’d like. Enjoy!
After this smoothie, you will feel golden for the rest of the day. Better yet, you can tackle your workout the next day without any soreness or pain.
What toppings will you use for your smoothie? What is your favorite Organifi smoothie? Share your favorites with us, our whole community would love to try them.
And remember, we're in this together.
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
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Today, I wanna talk to you about my favorite word.
In fact, it’s the word I chose on repeat for 3 New Years in a row because I was determined to learn how to FULLY own this like a boss!
Do you ever feel that no matter what you do, you can't seem to be completely awake?
Do you go about the day feeling tired, drained and like you can't get your energy levels up to where you need them to be? Does your ability to focus suffer? Is your bed the only thing you're looking forward to by the end of each day? Does it seem to take you longer than usual to understand and process things?
What did you love doing as a kid that you’ve given up as an adult?
Think about it. When you were a kid, you had no limitations in your imagination, no concept of what failure was. You simply loved what you loved and were willing to give your all to the things that made you feel excited to be alive