Written by: Drew Canole
Chia seeds are incredible. They are packed with fiber, protein, omega-3 fatty acids and several important micronutrients. They are also great for hydration. Some people even take them to prevent a hangover!
Omega-3 fatty acids are vital because they act as anti-inflammatories in the body. Although inflammation is good and biologically appropriate in some circumstances, modern culture has created an environment where it is easy to have too much inflammation. Left unchecked, inflammation can become chronic and lead to a myriad of diseases and chronic conditions.
So, how about a little chocolate pudding to help keep the inflammation at bay? We bet your doctor has never given you THIS remedy before!
We’ve filled this pudding with healthy, guilt-free and delightful ingredients that will leave you begging for more. Let us know what you think of this fabulous pudding!
Chocolate Chia Pudding
1. Pour coconut milk into a bowl.
2. Mix in chia seeds, cacao and Organifi Green Juice.
3. Stir for 30 seconds.
4. Let sit in fridge for 30 minutes or longer until it gels.
5. Serve and enjoy!
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
About The Author
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
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On a hot summer day (especially like the ones in Georgia), nothing is more refreshing than a delicious fresh juice. If you know anything about me, I much prefer a green juice with as little sugar as possible to help not only refresh, but also hydrate my body.
Walking is the world’s greatest form of exercise!
You may think it’s ordinary. If you are able-bodied, you may even take it for granted. You wouldn’t believe how important and powerful walking really is.
When I say testosterone, men and sex may be the first things that come to your mind.
Testosterone is actually present in females as well and has multitudes of other roles besides sexual functions. Sure, testosterone is the principal male hormone that affects the libido and penile erection frequency in males. However, testosterone affects your whole body.