What would the world look like if more people loved themselves and their story?
Sometimes sharing our whole story authentically and vulnerably feels really scary. But what would happen if we decided to step on the other side of fear and in the process, give others permission to do the same, leading by example?
Shanna Mota is a Holistic Nutritionist, Certified Yoga Teacher and an Empowerment Coach and the founder of Live Love Detox. She has worked in the holistic health space for over 7 years and believes wholeheartedly in the power we have as humans to create an extraordinary life.
Shanna’s mission on this planet is to empower others to fall in love with themselves and their lives, and this all begins on the inside. She runs yearly wellness retreats where she incorporates yoga, meditation, healing foods and deep human connection. She also supports other brands in sharing their message with the world as a Content Creator and Event Coordinator - all in the health, wellness & mindset space.
She is currently working on her first book.
Comments will be approved before showing up.
What is kindness? How can we bring kindness to every situation? Kindness is in the details, the simple things, such as giving away a compliment, a smile… this can be uncomfortable for some, especially if you were not raised to be openly and outwardly kind. The stretch is good though, this is growth.
Who doesn't love the smooth, creamy taste of froth with a cup of coffee or latte? I've always loved how fancy it looks and the amazing art barista's can create with it.
Have you ever wondered what the purpose of froth is, besides its decorative uses? Have you ever wanted to try frothing with your own delicious fall beverages?