Written by: Kat Gal
Raise your hand if you are a tea-lover with an extensive tea collection.
I am guilty as charged. Discovering new teas is one of my favorite past times. Cozying up with a cup of hot tea and a book or sharing my favorite tea with my friends and family is even better.
There are so many healing teas out there that your lifetime is simply not enough time to try them all. The best part is that you don’t even have to buy fancy tea boxes - you can make them yourself using roots, herbs, spices, flowers and superfoods.
One of my favorite teas is Siberian ginseng tea. It helps me reduce stress, gives me more energy, reduces any pain and keeps me happy. If you haven’t tried Siberian ginseng before, you should. I bet it can enhance your life too.
Siberian ginseng, not to be confused with ginseng, grows in mountain regions of the world. It has been used for centuries in Asia and Russia. It is a powerful adaptogen, which means that when it is ingested, it helps your body to increase its resistance to stress.
Siberian ginseng can be found in health food stores, ethnic supermarkets and online in various forms: solid extracts, liquid extracts, capsules, tablets and roots (dried and cut) for tea. It is even part of some powerful superfood powder mixes, such as Organifi Red Juice.
One of the best ways to enjoy the benefits of Siberian ginseng is by making it into a tea.
If you don’t have Siberian ginseng roots handy, you can enjoy the benefits of Siberian ginseng along with countless other healing superfoods by drinking Organifi Red Juice. Organifi Red is high-quality, organic, plant-based, vegan, gluten-free, dairy-free, nut-free, healthy and delicious. You can mix it with a cup of water or add it to any green juice, smoothie, shake, or dessert recipe.
Have you ever made Siberian Ginseng Tea? What are your favorite herbal teas? What are your favorite recipes made with Organifi? We would love to hear your stories and try your recipes. It’s always fun to connect with you online while enjoying our Organifi Juice in hand.
Remember, we're in this together.
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
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Today, I wanna talk to you about my favorite word.
In fact, it’s the word I chose on repeat for 3 New Years in a row because I was determined to learn how to FULLY own this like a boss!
Do you ever feel that no matter what you do, you can't seem to be completely awake?
Do you go about the day feeling tired, drained and like you can't get your energy levels up to where you need them to be? Does your ability to focus suffer? Is your bed the only thing you're looking forward to by the end of each day? Does it seem to take you longer than usual to understand and process things?
What did you love doing as a kid that you’ve given up as an adult?
Think about it. When you were a kid, you had no limitations in your imagination, no concept of what failure was. You simply loved what you loved and were willing to give your all to the things that made you feel excited to be alive