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Start Your Day Right With This Zesty Lemon Detox Smoothie

Start Your Day Right With This Zesty Lemon Detox Smoothie

Written by: Lindsay Sibson

Mornings.

Ya either love ‘em or hate ‘em.

If you are looking to add a little extra zest and brightness to your morning, look no further than blending up this Zesty Detox Lemon Smoothie.

Health Benefits Of A Zesty Lemon Detox Smoothie

Lemon Juice

  • Acts as a blood purifier and cleansing agent
  • Protects against inflammation
  • Has many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin, calcium, iron, potassium, zinc and protein
  • We love lemons so much, we included it in our Organifi Green Juice powder!

Coconut Milk

  • Coconut milk is packed with nutrients such as magnesium and potassium:
    • Muscles use these to repair broken down tissue and to grow back stronger
  • Coconut milk does not need to be fully digested first before your body can use it
    • Great source of energy for your brain
  • Excellent source of plant-based iron

Raw Honey

  • Contains natural antioxidants, enzymes and minerals needed for a healthy digestive system
    • Iron, zinc, potassium, calcium, phosphorous, magnesium and selenium
  • Vitamins found in honey include vitamin B6, thiamin, riboflavin, pantothenic acid and niacin
  • The nutraceuticals contained in honey help neutralize damaging free radical activity
  • Regular consumption of honey helps maintain the flow of your digestion

Ginger

  • Powerful anti-inflammatory effects
  • Can ease nausea
  • Reduces muscle pain
  • Can help with chronic indigestion

Turmeric

  • Powerful anti-inflammatory
  • A strong anti-oxidant
  • Natural liver detoxifier
  • Purifies blood
  • Protects from free radicals

Zesty Lemon Detox Smoothie

Ingredients:

  • 2 tbsp fresh lemon juice
  • 2 tbsp grated lemon zest  
  • 1 cup coconut milk
  • 1 cup ice
  • 1 tbsp raw honey (vegan option: use liquid stevia)
  • 1 tbsp fresh grated ginger
  • 1 Daily Turmeric capsule (opened)

Instructions: Place all ingredients in a high speed blender and process until smooth and creamy. Garnish with a fresh lemon slice if you are feeling fancy.

Now go on and have yourself a fantastically energetic day!

Are you looking for a solution to achy joints and inflammation? Daily Turmeric is certified organic and 10x stronger than other turmeric brands! This ancient detoxifying spice has soaring levels of antioxidants and is a potent anti-inflammatory. Try it today risk free!

About The Author

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

THE 1ST STEP
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