Today I wanna talk to you about something that can feel incredibly scary for so many people.
Surrender: to agree to stop fighting, hiding, resisting - the act of giving the control of use of something to someone else.
Life rarely unfolds exactly as we want it to. And if we stop and think about it, that makes perfect sense. The scope of life is universal and the fact that we are not actually in control of life's events should be self evident.
Every day we give precedence to our minds thoughts over the reality unfolding before us. Notice these claims about what should and shouldn't be happening are not based on evidence; they're based on personal and societal belief patterns made up in our minds.
It is also true that we are not powerless in the face of the events unfolding around us. We have been gifted the power of will. From deep inside, we can determine how we want something to be and apply it to our minds, hearts and bodies in an attempt to make the outside world conform.
But this battle between individual will and the reality of life unfolding around us can be all consuming.
What if - instead - we chose to simply let go? To surrender to what is instead of fighting against source to create what we think should be...
There is immense power in allowing - surrendering to the process of life and using each twist and turn as a lesson.
Understanding why things happen isn't always necessary. Accepting things, however, creates a powerful shift towards your inner happiness and allows life to flow through you.
I encourage you to surrender. Whatever you're facing, know there's a reason and a lesson within. We are all intertwined in a beautiful experience in this lifetime.
When we stop putting so much energy towards things outside of ourselves, we are able to align with our souls greatest happiness and flow.
We begin to make decisions that feel good in our entire body. We begin moving more, fueling our body with real food and healthy nutrients, like my favorite, Organifi Green Juice! We begin weeding out the relationships that our drain our spirit and leave us feeling depleted while we say YES to more of the people that lift us up.
So surrender. You literally don’t have to live the life you don’t want to live - you can shift and create a new beginning for yourself, one that feels beautiful and true to who you are.
Sheree Trask is a Conscious Content Creator, seasoned Ghostwriter and the Founder & Host of the unfiltered podcast, Soulfcked. As a woman with many interests, she’s also Certified as a Yoga Instructor and Holistic Health Coach, and carries a fierce determination to create space for everyone to be truly seen and heard, as they are. She’s spent 14 years studying the mind-body connection and empowering women to feel safe in their body’s.
With a knack for words, a passion for empowering others to take ownership of their life and a wild conviction for growth and expansion, Sheree is on a mission to help transform the hearts and minds of humanity so that together, we can raise the collective consciousness of our world and truly be free to live unapologetically out loud.
She is currently writing her first book.
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Today, I wanna talk to you about my favorite word.
In fact, it’s the word I chose on repeat for 3 New Years in a row because I was determined to learn how to FULLY own this like a boss!
Do you ever feel that no matter what you do, you can't seem to be completely awake?
Do you go about the day feeling tired, drained and like you can't get your energy levels up to where you need them to be? Does your ability to focus suffer? Is your bed the only thing you're looking forward to by the end of each day? Does it seem to take you longer than usual to understand and process things?
What did you love doing as a kid that you’ve given up as an adult?
Think about it. When you were a kid, you had no limitations in your imagination, no concept of what failure was. You simply loved what you loved and were willing to give your all to the things that made you feel excited to be alive