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Top 7 Benefits Of Raspberries + Recipes
Top 7 Benefits Of Raspberries + Recipes
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Written by: Kat Gal
Wanna know the secret of a sweet summer smile? RASPBERRY JUICE!!
MMMM, so good… Seriously, there are only two things more fun than picking raspberries: eating them after and drinking their juice. That’s all. You don’t need anything else to have fun.
Why Drink Raspberry Juice?
Raspberry juice is delicious, nutritious, health-promoting, refreshing, low in calories, low in sugar and currently in season. Raspberries are a perfect part of any juice or smoothie.
What Is Raspberry Juice Good For?
How To Make Raspberry Juice + Recipes
Raspberry Juice
Ingredients:
Instructions: Run them through your juicer.
Ingredients:
- 1 cup of blueberries
- 1 cup of raspberries
- 2 cups of water
Instructions: Blend them in your blender. Add ice if you wish.
Cranberry-Raspberry Juice
Ingredients:
- 2 cups of raspberries
- 1 cup of cranberry juice
- 1 cup of water
Instructions: Blend them in your blender. Add ice if you wish.
Raspberry Juice Jelly
Ingredients
- ¼ cup of coconut water
- ½ cup pitted dates
- 2 tbsp chia seeds
- 2 cups of fresh raspberries
- 1 tbsp of Organifi Red Juice
Instructions:
- Blend your coconut water and dates for 30-60 seconds.
- Add chia seeds and half of the raspberries and Organifi. Pulse it a few times.
- Add the remaining raspberries. Pulse again until desired consistency. Make sure it is thick and chunky. If you pulse too much, it gets too runny. If it’s too runny, add another date.
- Chill in your fridge for 30 minutes minimum then serve. It keeps for up to 5 days in your fridge.
Raspberries+ 10 Other Superfoods In Organifi Red Juice
One of the easiest ways to make raspberry juice is by mixing a scoop of Organifi Red with a glass of cold water. It’s ready within minutes. You can add Red to any of these recipes or any other green juice, smoothie, fruit spread or dessert recipe.
Organifi Red is delicious like kool-aid, but is completely natural and has only 1 gram of sugar in it. It’s made with raspberries and 10 other superfoods, including reishi, cordyceps, beets and berries. It can boost your metabolism, help your brain power and aid weight loss. Have I mentioned how delicious it is?!
Frequently Asked Questions
Q. Can raspberry juice induce labor?
A. Raspberry leaf tea is a remedy that’s been rumored to induce labor, but raspberry juice won’t induce labor.
Q. Can I drink raspberry juice while pregnant?
A. Yes, but if you are hesitant about any food or drink, talk to your doctor first.
Q. Is raspberry juice good for a UTI?
A. There is no research proving that raspberry juice can prevent or treat UTIs, however, it is high in antioxidants and can help keep inflammation and infections away.
Q. Can you freeze raspberry juice?
A. Yes, you can. You can even make raspberry juice ice cubes. Fun times for kids!
Q. How to get raspberry juice out of clothes?
A. Soak your clothes in a mix of one tablespoon of white vinegar, 1/2 teaspoon of liquid laundry detergent and one quart of water.
Are you a raspberry lover? Try raspberry juice this summer along with other berry juices. Add a scoop of Organifi Red for extra flavor and bonus health benefits. Get creative and come up with your own raspberry juice recipes.
Make sure to share your recipes with us. Snap a photo of your raspberry juice and Organifi Red kitchen creations and tag us on social media. We would love to see your juice-induced smiles!
And remember, we're in this together.
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
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