Written by: Kat Gal
Have you ever heard of Ashwagandha?
It is a powerful herbal remedy traditionally used in Indian Ayurvedic medicine that is mainly known for its unbelievable benefits for your hormonal health.
Ashwagandha boosts your mood. It fights mood imbalances and put simply, makes you happier.
Ashwagandha revitalizes your body. It fights fatigue and can improve your energy levels a great deal.
Ashwagandha does wonders for female hormonal health. It can aid your fertility, increase your healthy libido and help the unwanted side-effects of menopause.
Ashwagandha helps boost your brain health. It increases your memory, fights stress and increases relaxation in your body.
Ashwagandha helps your body to fight stress. It is an adaptogen that helps your body to modulate its response to stress or a changing environment, including toxins in the environment and internal stress.
Ashwagandha promotes graceful aging. It balances your cortisol levels, which are responsible for muscle imbalances, wrinkles and memory loss.
Ashwagandha is generally taken in the form of a supplement to promote hormonal balance, healthy energy levels, vitality, balanced mood and female health. When looking for a supplement, it is absolutely crucial that you look for high quality and organic supplements.
Drinking Organifi Green Juice daily is another excellent way to get your Ashwagandha in for the day. Thanks to Ashwagandha, Organifi helps your body to deal with stress coming from your external and internal environments and to keep your hormones balanced and healthy. The Ashwagandha in Organifi is top quality because we only want the best for you.
As a bonus, Organifi is full of other superfoods and superherbs for optimal health benefits. Drink a glass a day to keep disease away.
Have you tried our Organifi Green Juice? How has it improved your health so far? Share your experiences in the comments below.
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
About The Author
Kat Gal is the creator of Long Distance Relationship Help (http://longdistancerelationshiphelp.com/), a site which offers tips, tools, inspiration and resources to create a successful and happy relationships, no matter where in the world you may be. She knows from personal experience that love is possible despite the miles, you just have to navigate your way around it. She is passionate about the world and finds her creativity outlet as a writer and educator. You can follow her on her website and her Facebook page.
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I know, with life getting so busy with school, work, social commitments, family obligations, avoiding seasonal flus, etc., it can be hard to even consider making a good, substantial breakfast in the morning for yourself, much less your whole family.
So why don’t you just throw something together the night before?
Today's post features another one of our personal favorite fitness trainers, Dane Drobny!
Dane is a trainer at Barry's Bootcamp and he knows how to get your muscles aching and your heart pumping in the best way possible. He keeps his workouts positive and upbeat and will always make sure your goals are being met. He's super supportive and encouraging and helps everyone he works with blast past their own limits and sets them up for success.