Written by: Kat Gal
Turmeric is such a powerful inflammation conquering spice that it’s almost like magic. When combined with black pepper, it becomes 2000 (TWO THOUSAND!) times more bioavailable and potent.
Top 5 Benefits Of Turmeric And Black Pepper Used In Combination
#1. Turmeric And Black Pepper Can Relieve Pain Significantly
Turmeric has been known for its ability to reduce inflammation for centuries. It has been used in India to relieve pain, fight infection and to remedy the body since ancient times.
Combining it with black pepper creates an unbeatable combination for relief from chronic pain and inflammation. The piperine content of black pepper activates cellular receptors that are responsible for anti-pain reactions in your body, bringing you significant relief.
#2. Turmeric And Black Pepper Can Tackle The Obesity Problem
The combination of turmeric and black pepper in warm water consumed in the morning is a powerful way to boost your metabolism, aid your digestion and melt excess fat.
Curcumin, the active compound in turmeric interacts with your fat cells, muscle cells, liver cells and pancreatic cells and can also reduce inflammation, insulin resistance and hyperglycemia related to obesity. Black pepper boosts the power of curcumin and makes these benefits even more effective and available to your body.
#3. Turmeric And Black Pepper Can Help Diabetes Patients
According to some research, the curcumin in turmeric and the piperine in black pepper can reduce oxidative stress, which is responsible for blood vessel damage. Blood vessel damage is a common complication of diabetes that the combination of turmeric and black pepper can prevent or keep at bay.
#4. Turmeric And Black Pepper Can Reduce Inflammation
Turmeric and black pepper have both been used for centuries by Ayurvedic medicine in india for their ability to reduce inflammation. According to Ayurveda, it is beneficial for arthritis and other inflammatory disorders. Learning from the East, turmeric supplements and extracts have become popular in the West as well in helping aid and prevent arthritis.
#5. Turmeric And Black Pepper May Prevent Cancer
Black pepper makes turmeric 2000 times more powerful and helps the curcumin in turmeric to potentially kill cancerous cells. More and more human studies are discovering promising anti-cancer effects of turmeric for colon cancer, gastric cancer, breast cancer and leukemia cells.
Knowing that cancer rates are lower in India where turmeric and black pepper are used daily compared to Western countries is supporting these promising results.
Knowing the benefits of turmeric and black pepper combined together, we have added black pepper to our Daily Turmeric Supplements to optimize its remedying benefits and your healing process.
Have you tried our turmeric supplement yet? How has it benefited your health? Share in the comments below, we would love to hear your success stories.
Are you looking for a solution to achy joints and inflammation? Daily Turmeric is certified organic and 10x stronger than other turmeric brands! This ancient detoxifying spice has soaring levels of antioxidants and is a potent anti-inflammatory. Try it today risk free!
About The Author
Kat Gal is the creator of Long Distance Relationship Help (http://longdistancerelationshiphelp.com/), a site which offers tips, tools, inspiration and resources to create a successful and happy relationships, no matter where in the world you may be. She knows from personal experience that love is possible despite the miles, you just have to navigate your way around it. She is passionate about the world and finds her creativity outlet as a writer and educator. You can follow her on her website and her Facebook page.
Comments will be approved before showing up.
On a hot summer day (especially like the ones in Georgia), nothing is more refreshing than a delicious fresh juice. If you know anything about me, I much prefer a green juice with as little sugar as possible to help not only refresh, but also hydrate my body.
Walking is the world’s greatest form of exercise!
You may think it’s ordinary. If you are able-bodied, you may even take it for granted. You wouldn’t believe how important and powerful walking really is.
When I say testosterone, men and sex may be the first things that come to your mind.
Testosterone is actually present in females as well and has multitudes of other roles besides sexual functions. Sure, testosterone is the principal male hormone that affects the libido and penile erection frequency in males. However, testosterone affects your whole body.