What Is Moon Milk & Why You Should Start Drinking It

Have you ever heard of moon milk?

It is the newest wellness trend that has taken over social media recently. Pinterest searches for moon milk have gone up close to 800% just within the past 6 months. Instagram is also flooded with beautiful images.

Moon milk is not from outer space, but it has been used in Ayurvedic medicine for thousands of years. Moon milk is a term used for dreamy-looking, delicious and healthy sleep tonics made with relaxing herbs, adaptogens and other superfoods that promote sleep and relaxation. Turmeric, ginger and cinnamon are just some of the popular spices used in moon milk.

Moon milk should become not only your new social media trend, but an essential part of your evening routine.

Try these delicious moon milk recipes for your health:

Cacao Maca Milk

Ingredients:

• 1 cup almond milk
• 1 tsp cacao powder
• 1/2 tsp maca powder
• 1 tsp maple syrup (or honey/agave)
• Optional: 1 tbsp almond butter   
• Optional: scoop of Organifi Complete Protein Powder (Chocolate)     

Instructions:    

1. Add milk, cacao, maca and maple syrup in a small pan.
2. Whisk until combined then heat without boiling.
3. Add it to a blender with all other ingredients and blend well.                                                                

Ashwagandha Moon Milk

Ingredients:

• 1 cup of water
• 2 tbsp macadamia nuts (or cashews or almonds)
• 1 Medjool date or 1 tsp or raw honey or maple syrup
• ¼ tsp cinnamon powder
• 2 pinches of nutmeg
• 2 pinches of clove
• ½ vanilla bean
• 1 tsp ashwagandha root powder

Instructions:

1. Blend all ingredients in a blender.
2. Move it to a pot and heat it without boiling it.

Ashwagandha Pumpkin Spice Moon Milk

Ingredients:

• 1 cup of water
• 2 tbsp macadamia nuts (or cashews or almonds)
• 1 Medjool date or 1 tsp or raw honey or maple syrup
• 1 tbsp of Organifi Gold, Pumpkin Spice
• 1 tsp ashwagandha root powder

Instructions:

1. Blend all ingredients in a blender.
2. Move it to a pot and heat it without boiling it.

Turmeric Moon Milk

Ingredients:

• 1 cup of nut milk of your choice
• ½ tsp cinnamon
• ½ tsp turmeric
• Pinch of ground ginger
• Pinch of nutmeg
• Pinch of ground black pepper
• 1 tsp of coconut oil
• 1 tsp raw honey or maple syrup (optional)

Instructions:

1. Add all ingredients to a pan.
2. Mix well, then heat well but don’t boil.

Pumpkin Spice Gold Moon Milk

Ingredients:

• 1 cup of nut milk of your choice or coconut milk
• 1 scoop Organifi Gold, Pumpkin Spice
• 1 tsp of coconut oil
• 1 tsp raw honey or maple syrup (optional)

Instructions:

1. Add all ingredients to a pan.
2. Mix well, then heat well but don’t boil.

The Most Simple Pumpkin Spice Gold Moon Milk

Ingredients:

• 1 cup of nut milk of your choice or coconut milk
• 1 serving  Organifi Gold, Pumpkin Spice

Instructions:

1. Add both ingredients to a pan.
2. Mix well, then heat well but don’t boil.

Organifi Gold, Pumpkin Spice is one of the most creative yet healthiest ingredients you can add to your moon milk. Made with powerful superfoods, including turmeric, ginger, cinnamon, nutmeg, black pepper, resihi and turkey tail, Organifi Gold, Pumpkin Spice is designed to promote relaxation, a calm mind, restful sleep and healing on a cellular level. Its delicious Pumpkin Spice flavor makes it the absolutely best fall beverage.

Now excuse me while I make myself a warm cup of Organifi Gold, Pumpkin Spice. I hope you will join me virtually.

Make your own Organifi Gold Pumpkin Spice Moon Milk this evening. Join the crowd on social media, snap a shot, post it and tag us. Share your experiences and favorite recipes using Organifi Gold, Pumpkin Spice. We would love to hear your experiences and see your photos.

And remember, we're in this together.