Wellness Beyond Superfoods

Healthy doesn't have to be hard.  In fact, we believe it can be both easy and enjoyable.  Healthy living is not just about quality nutrition and consistent exercise, it is also about taking care of our emotional and spiritual well-being.  Over the last decade, we have been exploring various healing modalities, from breath work and meditation to cold plunges and coffee enemas.  We do not believe there is a cookie-cutter, one-size fits all approach to healthy living.  Living healthy is about exploring the different options available today and using your own internal intelligence system (the body's feedback cues) to choose the one that's best for you!

What Others Are Saying About Your Daily Dose Podcast

Lisa & Mae have taught me how to be a good leader and a better human. These ladies have single-handedly changed my life.

Hannah Wanish

Partnerships Director, Organifi

What lI earned from these women at Organifi changed my life; personally, professionally, and with my health struggles. I am so excited to see this knowledge shared with the world!

Shanda Hurst

Ecommerce Manager, Organifi
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