With all the chemical-ridden skincare products on the market - many of which likely do more harm to your health than good in the long run - it can be difficult finding natural solutions that fulfill your beauty routine needs and also help not only maintain your health, but also boost it.
That's where reishi mushrooms come in.
Also known as the "mushroom of immortality," the reishi mushroom provides a plethora of benefits that not only help boost your health on the inside, but also help enhance your health on the outside.
When it comes specifically to your skin, reishi mushrooms can seriously help do wonders. You don't always have to apply it directly to your skin either (reishi is a popular ingredient in skincare products), you can also reap its skincare benefits from simply including it in your diet.
Honestly, the health of your skin reflects the health of your insides, so it makes sense why the health of your skin should start on the inside.
Check out why reishi mushroom is a great option to help boost your skin health!
#1. Naturally Smooth Skin - Reishi mushrooms contain what are known as beta-glucans, which are natural sugars that can help reduce and calm dry, itchy skin.
#2. Reduce Inflammation - Reishi mushrooms have inflammation-reducing properties that can help with any sort of inflammation, inside or out. Specifically on the skin, these properties can help with acne, wounds, blemishes, swelling etc.
#3. Provide Anti-Aging Benefits - Reishi mushrooms are known as the mushrooms of immortality for a reason. Their anti-aging benefits are what make them so popular for skincare. They can help clear up wrinkles, lines and other signs of aging.
#4. Strengthen Skin Protection - Reishi mushrooms can help not only give you smooth skin, but can also help strengthen your skin against all sorts of typical skin issues (acne, blemishes, etc).
#5. Boost Detox Process - Reishi mushrooms have natural detoxification properties that can help cleanse your body and ultimately your skin (remember, the health of your skin starts on the inside).
One of the best ways to consume reishi mushrooms and reap their benefits is to get them in a superfood mix with other superfoods that enhance their skincar and remedying properties. One of the best superfood mixes on the market right now is our very own Organifi Red Juice. It's flowing with nearly a dozen different superfoods, reishi mushrooms included and just needs to be mixed with a glass of water (or a smoothie if you prefer).
Have you experienced the powers of reishi mushrooms? What's your favorite way to enjoy them? Have they helped you with your skincare routine? Share with us in the comments below and give us any tips you have, we'd love to hear from you.
And remember, we're in this together.
Comments will be approved before showing up.
If you are like most people, you have likely experienced brain fog. You know the feeling: that cloudy-headed, foggy feeling that comes with difficulty focusing, struggling to articulate your words and having a poor memory.
Alright, you have all heard of Meatless Monday! But if you are a meat-eater, this may sound a) disgusting and tasteless or b) incredibly difficult to do. I’m going to break down three delish recipes that legit each take only 10 minutes to make or less.
When you think about nutrition for optimal performance, what comes to mind?
I bet hydration is not at the top of your list. You are not alone. Many people forget about hydration when it comes to their nutrition program.
The truth is that hydration is a non-negotiable element of a good nutrition program.