Written by: Kat Gal
I know you love smoothies. Who doesn’t?!
Preparation can be a mess though. Picking out your recipe, prepping your ingredients, blending, cleaning… it takes time.
If you plan ahead, you can have a smoothie within seconds without coming up with a recipe and prep work. No prep means less cleaning too: no messy knives, cutting boards, peelers and bowls. You can freeze your ingredients ahead of time for up to 6 months and just pull the smoothie bag you desire out of your freezer to enjoy your healthy drink in no time.
This idea is genius. It has seriously saved me so much time and kept me more motivated to drink lots of healthy smoothies. You should try it out too.
Recipes (each recipe makes 2 smoothies)
Orange, Mango & Carrot
Strawberry, Banana & Cauliflower
Kiwi, Pineapple & Spinach
Berries & Broccoli
Adding Organifi powders to the mix brings extra health benefits: Organifi Green can cleanse your body and hydrate your cells, Organifi Red can boost your metabolism and your brain power and Organifi Gold can relax your body and calm your mind among other benefits. You can add them to water, nut milk, green juices, green smoothies, shakes, baked goods and raw recipes to give your food bonus superpowers.
Do you drink smoothies regularly? How will this tip save you time and effort? Which one of these recipes will you be trying first? Share your thoughts below. We would love to hear from you.
And remember, we're in this together.
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
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This post-workout vanilla smoothie packs 45 grams of protein, tastes like an old-school milkshake and it’s low-sugar. You’re going to love it.