Wondering how to cure a cold or relieve its unpleasant symptoms naturally? Here are our 13 favorite ways to kick the cold to the curb without resorting to grandma’s chicken soup.
Mushroom beta-glucans are polysaccharides that are found in mushrooms. Beta-glucans offer various health benefits, including boosting and restoring the immune system, fighting cancer, and improving digestion.
Fight and prevent seasonal colds with these ten remarkably easy strategies to boost immune system cells and feel good during the winter - and the rest of the year!
These superfoods and natural ingredients are like superheros when you need a boost for your immune system. Eat, drink and slurp your way to a stronger, healthier body this winter season.
From general wellness to helping increase insulin absorption, decrease HPV symptoms and even aid in cancer treatments, there are some compelling reasons to make turkey tail mushroom a superfood staple in your diet!
From protein pasta to veggie noodles, this isn't your mother's pasta bake. Your favorite Italian dish can be a delicious, guilt-free indulgence thanks to these tasty variations.
Jan 26 is National Green Juice day! Find out how green juice got its groove, its own day, and the amazing powers it has for your health.
Lucuma a powerful superfood abundant in beta-carotene, zinc, iron, calcium, vitamin B3 and protein. Lucuma can help you reduce hypertension, fight aging, create glowing skin, and more. Learn about all the benefits of lucuma powder, where to find it and how to use it in your superfood recipes and complete protein shakes.
Sometimes, you just need a cheat meal. Indulge guilt-free with our tips that help you keep your weight loss goals in sight.
You might already know what a parsnip is, but do you know about all the health and nutrition benefits of this tasty root veggie?
Is juicing good for you? While it's a great way to get your greens and nutrients, there are some pros and cons to juicing that you should know before you dive right in.
Each bottle of Red Juice sold will provide a one-year dose of Vitamin A to a child in need - indefinitely. Organifi and best-rated charity Vitamin Angels have partnered to bring healthcare, nutrition literacy and vital vitamins to at-risk, malnourished, children around the world.
Learn our 20 tips (called the P.O.W.E.R. method) for eating healthy while traveling and make sure that redeye doesn't stop you from reaching your weight loss goals.
Our NYE bundle is here and a full body detox is a great way to start the year with a clean slate. Whether your new year's goals are weight loss, craving control, more energy, or just overall health, get a healthy start to 2019 removing what no longer serves you.
Start 2019 on the right foot with a full body detox that boosts your immune system, helps you lose weight, clears the mind, reduces stress and leaves you feeling good, every day. Try one or more of these 19 strategies for both the bold and daring, and ease-in beginners.
Fight bloating, boost your immune system and be able to explain how to eat this tasty fruit while learning about the top ten health benefits of dragon fruit. Plus, we share our seven easy recipes to get this superfood in your diet stat!
If falling asleep takes forever, it might be time to rethink your diet and see if you might be eating foods that keep you awake at night. Even if you are eating "healthy" foods, they may not have the effect you want when trying to get a good night's rest.
Done correctly, fasting for weight loss may have amazing results that extend far beyond the scale. But fasting can be harmful if you don't go in with the right information. So, while we're focusing on fasting weight loss success stories, let's not overlook the basics.
If you are exploring how to do intermittent fasting for weight loss, mastering an optimal fasting schedule is key for reaching your goals. Here's how to break a fast - the right way - and create sustainable habits that enable you to keep using this practice.
Baking? Find the right (healthy) sugar substitute to keep your belly flat and your taste buds happy! Ditch the refined sugar with our guide to healthy sweeteners and get inspired by these 5 winter treats. We got you covered from sunrise to punchtime.
It’s hot chocolate season! My sweet tooth craves hot chocolate, but I don't want to sacrifice my health goals for one sweet drink. Organifi Gold, Chocolate is the perfect hot chocolate substitute this holiday season. It’s delicious, guilt-free and my family loves it, too!
Ditch the sugary holiday traps this winter with these 15 quick and easy recipes - including a delightful healthy hot chocolate! They will fool everyone at your holiday parties and keep your taste buds - and waistline - happy.
Is there anything more frustrating than feeling you’re doing “everything right” and still getting no results?
If your tired (both literally and figuratively) of seeing that number on the scale stay the same - or increase - it's time to learn about the top 12 foods that have been linked to your thyroid health.