Improve your kids academic and athletic performance with these delicious healthy school lunch ideas that boost immune system and brainpower.
Learn how to reduce stress effectively with laughter, breathing, the benefits of turmeric, and even blowing on your thumb. Backed by science!
Your new favorite protein-packed sweet treat. This pumpkin spice recipe is healthy, low-sugar, full of fiber, and tasty to boot. Kids love it!
A surprisingly effective five-minute self care routine that will relax and detox body and mind, with just a pen, paper, and turmeric powder. Intrigued?
Look your best and stay away from diseases learning how to boost immunity with skincare and nutrition.
Reboot the second half of your year with easy daily challenges designed to recharge, rejuvenate, and relax you before school starts.
Your choice of cooking oil matters; it affects your heart, liver health, and body weight. Learn how to choose the best one for your body per meal.
Who says vacation has to set your fitness goals back. Here's how to pick from the healthiest retreats in the world for your summer girlfriend getaways.
This purple juice packs a punch with an unexpected combo. Get the benefits of cabbage - yes, cabbage - with this totally jammin' juice recipe.
Everything you need to know about vegan complete protein, what makes protein complete, and how animal sources compare to plant-based ones.
Get your summer skincare routine on lock with these super easy recipes, tips, and tricks to create a clear skin diet that fits your busy schedule.
Read our guide to which ingredients are best healthy travel snacks so your travels don't slow you down!
Genetics dictate how fast your metabolism works, but science has found how to boost your metabolic rate with and without exercise- and it’s not that hard.
When it comes to selecting superfood powders how the ingredients are made matters. Let's take a look at the benefits of freeze dried fruit and why we chose this method for our Red Juice Reformulation!
Organifi improved the Red Juice formula to maximize the effectiveness of its Reishi Mushroom content for more energy, faster metabolism, and healthier skin.
Summer allergies may be rough. Try our 20 natural solutions that may help you get rid of those pesky summer allergy symptoms.
Green juices are delicious and nutritious. Try our green juice recipes for weight loss with 11 powerful superfoods.
Feeling sluggish while detoxing? This is just one of the signs that your liver detox is working.
Fight inflammation, belly bloat, and colds with these ginger-rich recipes for every occasion. From breakfast to cocktail hour - we got you covered!
If you’re struggling with nearly impossible weight loss, a hormone balancing diet could be the answer. These guidelines will help you find your exclusive mix - one size does not fit all!
Collagen supports skin elasticity, moisture, firmness and visible reduction of sunspots on face and body. Learn more about the fascinating benefits of collagen for skin.
High cortisol levels are not only related to even more stress, but also to high blood pressure, fat, and heart disease. These are ten easy and natural ways to lower cortisol.
When it comes to your hormones and weight loss, it's important to know the key players and how to address each one with nutrition and other natural solutions.
Could a hormone imbalance be derailing your weight loss goals? We explore what role estrogen plays in your wellness journey and how to make sure nothing stands in your way