Drink This Ginger-Turmeric Combo Before Bed To Reduce Inflammation And Never Wake Up Tired Again

Drink This Ginger-Turmeric Combo Before Bed To Reduce Inflammation And Never Wake Up Tired Again

Written by: Kat Gal

Are you looking for a simple trick that can help you to reduce inflammation, aid sleep and boost your energy levels?

You’ve found it!

Ginger and turmeric are powerful superfoods that have been used for thousands of years. They can reduce inflammation, lower pain, help relaxation and enhance your health in many other ways.

Drinking this Ginger-Turmeric Elixir daily is a fantastic way to start your day lowering pain and fatigue and jump-starting your body with delicious nutrients.

Check out the recipe then read on to learn more about the benefits of ginger and turmeric. I will also share a secret way to end your day with relaxation, restoration and deep sleep.

Ginger-Turmeric Elixir Recipe

Ingredients:

  • 1 tsp turmeric or Organifi Gold
  • 1 small piece of fresh ginger, peeled and minced
  • 2 cups coconut milk
  • 1 tsp honey or maple syrup
  • ½ tsp cinnamon
  • 1 pinch black pepper

Instructions: 

  1. Mix all ingredients in a saucepan. Heat for 4-5 minutes.
  2. Most people drink it in the morning on an empty stomach, but you can drink it any time.

Benefits Of Ginger

Benefits Of Turmeric

Why You Need Black Pepper

Turmeric is a powerful superfood. The problem is that it is very difficult for your body to absorb it. Without proper absorption, much of the benefits go to waste. Black pepper can help with that.

Did you know that pipperine, the active compound in black pepper makes curcumin, the active compound in turmeric 2,000 times more bioavailable and absorbable? Yup! Let me spell it out for you: TWO-THOUSAND times more available for your body - verified by research.

This means that your body can actually receive and use all the medicinal goodness in turmeric.

Make sure to check for black pepper among the ingredients when shopping for turmeric supplements (hint: Organifi Daily Turmeric) or superfood mixes (hint: Organifi Gold) and add black pepper to your recipe whenever cooking, baking or creating anything with turmeric.

Drink Organifi Gold

Organifi Gold is a delicious blend of calming superfoods. Imagine Golden Milk, a medicinal drink traditionally used in Asia getting wings and even more healing superpowers through the highest quality of organic superfoods. That’s Organifi Gold for you.

Gold is filled with deep sleep-enhancing phytonutrients, restorative and soothing herbs and superfoods. Gold can relax your body, calm your mind, boost your mental function, strengthen your immune system, help your sleep and enhance the quality of your life.

Mix Organifi Gold with a glass of warm water or nutmilk and drink it before bedtime. You may mix it with cold water, add it to your smoothies, shakes, desserts and other recipes too. Drink it daily for the best results.

Organifi Gold and this Ginger-Turmeric Elixir are fantastic ways to lower inflammation, help sleep, increase your energy, boost your health, up your happiness and enhance your life.

How will you add Organifi Gold to your life? Do you have a favorite Gold recipe? Comment away, we would love to hear from you.

And remember, we're in this together.

Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.



Leave a comment

Comments will be approved before showing up.


Also in News

Putting All The Pieces Of The Puzzle Together
Putting All The Pieces Of The Puzzle Together

Create a support system around you of people that lift you up, see you as the amazing person you are and want you to be happy. Why is this so important? How do you do it? How do you get rid of the energy vamps and fill your circle with high-vibin’ goodness?

Read More

What Is A 72 Hour Fast?
What Is A 72 Hour Fast?

What comes to mind first when you think about fasting? Fasting is a method commonly used for quick weight loss, however, it may have other health benefits.

Researchers have recently found that fasting for 72 hours can regenerate your entire immune system. Is this true? Let’s find out and learn more about these new research findings, what a 72-hour fast is, its benefits, risks and alternative methods to create the health you desire.

Read More

Apple Cider Vinegar For Weight Loss?
Apple Cider Vinegar For Weight Loss?

You know that apple cider vinegar is a popular go-to for boosting health and enjoying some pretty awesome benefits. 

But have you found yourself feeling at a loss about how to effectively utilize apple cider vinegar so that you're getting the most out of it and also enjoying it? 

Read More