![Need A Pick Me Up? Try This Coconut Water Iced Coffee Recipe]()
Cool, creamy, coffee. Sign me up now. Cool, creamy coffee that is rich in nutrients and electrolytes…
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![Revitalize Your Body With Turmeric Lemonade]()
The sun shining on your face and a cold glass of lemonade. Now THAT sounds like pure paradise. Furthermore, add just 1 simple super ingredient to that lemonade..
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![Vanilla Mint Green Smoothie Recipe To Boost Digestion And Energy]()
Green and sweet. What more can you want in a tasty smoothie treat? Mint not only has a refreshing and energizing aroma...
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![Berry & Beet Detox Popsicles]()
Want to eat a popsicle and detox at the same time? Yes, please!
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![Celebrate International Women's Day With A Superfood Smoothie Bowl]()
We love the theme for 2017’s International Women’s Day. BE BOLD FOR CHANGE. Doesn’t that send shivers down your spine?
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![What Ashwagandha Can Do For You And Your Emotional Health]()
Have you ever heard of Ashwagandha? It is a powerful herbal remedy traditionally used in Indian Ayurvedic medicine that is mainly known for its unbelievable benefits for your hormonal health.
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![8 Reasons Why You Should Exercise More + Workout Nutrition]()
Exercise is awesome. Don’t let anyone try to convince you otherwise. Moving your body is a beautiful way to create health in your body, mind and soul.
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![Everything You Need To Know About The Keto Diet]()
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What Is The Keto Diet? A ketogenic diet is a low carb, high fat diet. One of its main goals is to train your body to get its energy from a whole different source – ketones, rather than glucose.
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![The Shocking Truth About Gut Health and Probiotics]()
You might be surprised to learn that how you feel - and even how you look every day - is directly tied to the health of your gut.
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![This Is How Much Protein To Eat And The Type You Need For Weight Loss]()
Eating a
high-protein diet seems to be trending these days. You see people going to the gym and chugging protein shakes. The mom next door has been trying to sell you
meal-replacement powders.
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![What You Need To Know About Your Thyroid]()
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The thyroid is a very important part of your body - but do you know why? Most people have heard that the thyroid plays a role in controlling body weight and metabolism.
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![3 Classic Mardi Gras Drinks Made Healthy With Superfoods]()
If you’re planning on celebrating Mardi Gras with some classic New Orleans cocktails, but are worried about calories and sugar… you’ve come to the right place!
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![How To Make The Most Delicious Gluten-Free Chocolate Protein Pancakes]()
Chocolate pancakes, anyone? How about some protein-filled healthy pancakes to keep you satisfied longer?
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![Our Top Favorite Spice Was Just Named 2017 Superfood Of The Year]()
USA Today just named their yearly “superfood of the year” and we couldn’t be more excited about it!
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![You Gotta Try These Chocolate Coconut Popsicles]()
Popsicles that are healthy? Whaaat?!
Yes, it is possible. The secret ingredient it: Organifi Complete Protein Powder.
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![Reignite Your Self Love With These Easy Ideas]()
Hey there, beautiful.
Yes - I’m talking to you.
Repeat after me: “I love you, [say your name].”
YOU ARE LOVED. No matter what.
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![National Wear Red Day - Can Green Juice Halt Heart Disease?]()
February 3rd is National Wear Red Day. The 15th one, in fact, since the tradition was started back in 2003 by the American Heart Association. You may see people on the street, in your workplace and on social media sporting red clothing or using phrases such as #GoRedWearRed or #GoRedForWomen.
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